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Christina Campbell

Profile / United States

Christina Campbell, LCSW

New York

LCSW - Anxiety and Relationship Concerns

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  • CBT methods
  • Skills and coaching
  • Trauma informed

About Christina

Christina Campbell is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of experience. She helps people who are managing stress, anxiety, grief, relationship or intimacy concerns, depression, and shifts in life circumstances. Christina also supports work on self-esteem, career questions, parenting strain, and challenges related to trauma and abuse.

She frames therapy as practical problem solving. Sessions focus on identifying patterns that get in the way and testing small changes. Christina uses straightforward tools to build skills for handling difficult emotions, reducing reactive behaviors, and improving communication.

Her background includes work in hospice care, corrections, substance use prevention, and veteran services. She has also spent time supporting families and disabled children. Those roles shaped how she balances crisis response with skill building and coaching toward clear goals.

Christina draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered methods. She integrates grounding, relaxation, guided meditation, and strengths-based techniques as clients need them. The emphasis is on practical strategies people can use between sessions.

Her style is action-oriented and collaborative. Christina asks concrete questions, sets observable goals, and reviews progress regularly. That approach is intended to help people notice what works, adjust strategies, and move toward the next steps.

How CBT, ACT and Attachment Work in Online Sessions

CBT focuses on noticing unhelpful thoughts and behaviors and trying concrete alternatives to reduce anxiety and low mood. It uses short experiments and skills practice to test what changes help in daily life.

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and commit to small actions consistent with those values. It combines mindfulness and behavior change to manage difficult feelings while moving toward meaningful goals.

Attachment-Based Therapy looks at how early and current relationship patterns affect trust, intimacy, and communication. It helps people recognize patterns and practice new ways of relating that feel safer and more effective.

Christina treats choosing an approach as a collaborative step. She will discuss goals, preferences, and immediate needs, then recommend methods to try. The plan can change as progress is tracked and new priorities appear.

Specific session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find virtual sessions let them practice skills in their usual routines while keeping therapy connected to everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem

Also works with

LGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

12+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she help with most often?

Christina works with stress, anxiety, grief, relationship and intimacy-related issues, depression, and coping with life changes. She also addresses parenting strain, career concerns, trauma and abuse, and body image or eating-related problems.

How would you describe her therapeutic style?

She uses a practical, skills-based approach focused on identifying unhelpful patterns and testing small changes. Sessions emphasize problem solving, behavioral tools, and regular progress checks.

How much clinical experience does she have?

Christina has 12 years of professional experience working across hospice care, corrections, substance use prevention, veteran services, and family support roles.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What are the session formats and cost structure?

The biography does not list specific session formats. Cost varies with location and sessions use a subscription that can be canceled at any time; confirm current session options before booking.

How do I begin working with her?

To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Christina Campbell

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