Profile / United States
Christopher Lecznar, LPC
Michigan
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused goals
About Christopher
Christopher Lecznar is a Licensed Professional Counselor (LPC) in Michigan with eight years of clinical experience. He helps people manage stress, anxiety, depression, bipolar disorder, and major life changes using practical, goal-focused methods. He also addresses family concerns and related issues such as communication problems and caregiver stress.
In sessions he listens without judging and encourages clear talk about thoughts and feelings. He uses Cognitive Behavioral Therapy to notice patterns of thinking and to try new ways of responding. He combines that with client-centered listening and mindfulness tools to help people stay present and reduce reactivity.
Clients often bring issues like abandonment, attachment difficulties, codependency, or problems with impulsivity and infidelity. He also works with concerns such as dissociation, disruptive mood dysregulation disorder, divorce and separation, and feelings of isolation or lack of life purpose. These topics are addressed with concrete steps that can be practiced between meetings.
His approach is collaborative and structured. Sessions focus on clear goals, skill practice, and short-term steps that build toward longer-term change. He also uses motivational interviewing and solution-focused techniques to identify strengths and quick changes that can improve daily functioning.
People who prefer direct, skill-based work and straightforward discussion about thoughts and behaviors often find this style useful. Christopher is based in Michigan and conducts therapy in English.
How his approaches translate to online work
Christopher commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. CBT sessions online can focus on identifying thinking patterns, practicing new behaviors, and setting homework between meetings to test changes in daily life.He also draws on Client-Centered Therapy, which emphasizes listening and reflecting what the person says so they feel heard and can explore problems at their own pace. Mindfulness Therapy is used to develop simple attention and breathing practices that reduce emotional reactivity and improve moment-to-moment coping.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences, adjusting as progress is made. That includes choosing whether to emphasize skills practice, reflective listening, or brief solution-focused steps.
Session formats are not specified in his biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people join from wherever they are that offers a quieter setting. Licensed professionals can adapt exercises and between-session tasks to work well in remote appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, bipolar disorder, and coping with life changes. He also helps with family conflict and related issues listed in his profile.
How would you describe his therapeutic style?
His style is practical and structured. He focuses on clear goals, skill practice, and straightforward discussion of thoughts and behaviors.
How much clinical experience does he have?
He has eight years of professional experience as a Licensed Professional Counselor.
What are his credentials and where is he based?
He holds the LPC credential and practices in Michigan.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.