Profile / United States
Cynthia Moses, LSCSW, LCSW
Missouri
LSCSW LCSW - Stress and Anxiety
See online therapy options- CBT methods
- Mindfulness skills
- Goal-focused work
About Cynthia
Cynthia Moses is an LSCSW and LCSW practicing in Missouri with three years of experience. She focuses on stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, substance use and related challenges. She also addresses parenting, self-esteem, career questions, ADHD, bipolar mood concerns, and intimacy-related issues.
She uses clear, practical methods in sessions. Conversations aim to identify unhelpful thoughts and patterns. She works with clients to set realistic, step-by-step goals and to try new responses to difficult situations.
Cynthia draws on Cognitive Behavioral Therapy alongside client-centered and dialectical approaches. She also uses mindfulness and narrative techniques when those fit a client’s needs. These methods are described plainly in session and applied to everyday problems like panic, anger, or grief.
Sessions tend to focus on what is happening now and on concrete skills to manage symptoms. Clients practice tools between meetings and review what works. The pace and focus are adjusted as goals change.
Her background includes direct social work experience across settings and with a range of losses and trauma. She emphasizes collaboration rather than one-size-fits-all plans. Before scheduling, readers should confirm current session formats and logistics by using the site’s booking flow.
How her approaches translate to online sessions
Clients can expect practical methods such as Cognitive Behavioral Therapy and client-centered work in online sessions. CBT focuses on spotting unhelpful thoughts and testing new responses through small experiments; it is often used for anxiety, panic, and mood concerns. Client-centered work emphasizes listening and clarifying a person’s goals so sessions stay focused on what matters to the client.She also uses elements of Dialectical Behavior Therapy when emotion regulation or interpersonal skills are a focus. DBT techniques include straightforward skills for managing intense emotions and improving communication in relationships. The therapist and client will discuss which combination of methods fits the client’s current needs and goals, and they will adjust approaches together over time.
Confirm the available session formats before booking, as the profile does not list specific online or in-person options. Online work can make it easier to schedule appointments around work, caregiving, or other responsibilities, and it can reduce travel time. When sessions are arranged, practical details like meeting length, homework between sessions, and preferred communication are clarified at intake to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Kansas, Missouri
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, grief, trauma and relationship concerns, among other areas listed in her profile.
How would she describe her therapeutic style?
She uses practical, goal-focused sessions that identify unhelpful thoughts and habits and teach concrete skills to try between meetings.
What is her professional background?
She holds LSCSW and LCSW credentials and has three years of experience as listed in the profile.
Where is she licensed to practice?
Her credentials include KS LSCSW and MO LCSW, and she practices in Missouri.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.