Profile / United States
Dana Miller, LMFT
Georgia
LMFT - stress and relationship support
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Mindfulness practice
About Dana
Dana Miller is an LMFT - Licensed Marriage and Family Therapist licensed in Georgia with 13 years of experience. She works with people who face stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She also focuses on related concerns such as abandonment, adoption and foster care issues, caregiving stress, and communication or commitment problems.
Her approach is practical and structured. She uses Cognitive Behavioral Therapy and other evidence-based methods to help people notice thoughts and habits that get in the way. Sessions often include learning specific skills, testing new behaviors, and reviewing what does and does not help.
Dana combines elements of Dialectical Behavior Therapy and mindfulness practices when emotional regulation and acceptance skills are useful. She also draws on solution-focused techniques to set clear, short-term goals and track progress. The work is goal-oriented and action-focused rather than purely reflective.
Clients can expect conversations that identify patterns and then try alternatives. The therapist adjusts pacing based on how people respond and what they report between sessions. Practical homework and simple exercises are offered to build new habits outside session time.
Dana practices in Georgia and conducts sessions in English. She has experience with a broad range of life stressors including cancer-related concerns, blended family situations, domestic violence effects, and feelings of emptiness. To begin, prospective clients are asked to complete a short questionnaire and schedule a first session through the online matching flow.
How her approaches translate to online sessions
Dana regularly uses Cognitive Behavioral Therapy to map the links between thoughts, feelings, and actions and then tests small behavioral experiments to reduce anxiety and depressive patterns. DBT skills are added when people need practical tools for emotion regulation, distress tolerance, and improving communication. Mindfulness Therapy is used in short exercises to increase present-moment awareness and reduce automatic reactivity.Figuring out which method fits best is a collaborative process. She works with clients to set clear goals, tries approaches step by step, and checks progress together. Adjustments are made when an approach does not fit or when goals change over time.
Confirm the specific session formats before booking, as the biography does not list them. Online delivery can make it easier to fit sessions into a weekly routine, shorten check-ins on busy days, or avoid travel time. These practical benefits help people keep momentum and practice skills between meetings without promising a specific service model.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia, Nevada
Languages
English
Frequently asked questions
What kinds of problems does Dana address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression, plus related concerns such as abandonment and caregiver stress.
How would she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and behaviors, test alternatives, and track what changes improve daily functioning.
What is her professional background?
She has 13 years of clinical experience working with adults on a range of emotional and relational concerns.
Where is she licensed and based?
She is an LMFT licensed in Georgia and practices there.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.