Profile / United Kingdom
Daniel Easton, BACP
United Kingdom
BACP counsellor - stress and relationships
See online therapy options- CBT methods
- ACT and attachment
- Phone and video
About Daniel
Daniel Easton is a BACP counsellor in the United Kingdom with 12 years of experience. He helps people who are struggling with stress, anxiety, relationship and family problems, grief, low self-esteem, depression and addictions. He also works with intimacy-related issues, anger, career concerns, bipolar mood difficulties and coping with life changes.
Daniel uses straightforward talking and practical tools to help people notice what keeps problems going. He draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and attachment-informed ideas to look at thoughts, feelings and behaviours. Sessions are paced to the individual and focus on clear steps people can try between meetings.
People turn to him for help with abandonment and attachment issues, adoption and foster care matters, codependency, communication and commitment problems. He also supports those dealing with dissociation, family of origin difficulties, fatherhood issues and separation or divorce. His approach includes client-centred listening and some existential questions about meaning and values.
Daniel offers phone and video appointments on Thursdays and Fridays, with a limited number of evening slots. If you are outside the UK he does not work with international clients at present. Costs vary by location and sessions run through a subscription model that can be cancelled at any time.
To begin, people complete a short matching questionnaire and then schedule an initial session. That first meeting is used to clarify goals, decide on practical steps, and agree how to work together going forward.
How his approaches translate to remote sessions
Daniel combines Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and attachment-informed ideas. CBT focuses on identifying unhelpful thoughts and changing patterns of behaviour, which helps with anxiety, low mood and stress. ACT emphasises clarifying personal values and learning to accept difficult feelings while taking action that matters. Attachment-informed work looks at relationship patterns and how early bonds influence current interactions and intimacy issues.Finding the right approach is part of the work. The therapist will discuss goals, try techniques and adapt methods based on what the client says is helpful. This collaboration means approaches can shift as different goals become clearer and progress is reviewed together.
Daniel offers phone and video appointments on Thursdays and Fridays and some limited evening slots. Because specific session formats were not fully detailed in the biography, please confirm current options before booking. Remote sessions can make it easier to fit meetings around work or family commitments, allow shorter check-ins when needed, and remove travel time so people can use brief gaps in their day for focused work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, relationship and family problems, grief, low self-esteem, depression and addictions among other issues.
How would he describe his therapeutic style?
He uses practical, conversational sessions that focus on noticing thoughts and testing new responses, drawing on client-centred listening alongside CBT and ACT ideas.
How long has he been practising?
He has 12 years of experience working as a counsellor in the United Kingdom.
What professional credential does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the UK?
He does not accept international clients at present.
How are sessions arranged and what does cost look like?
Costs vary with location and sessions are managed through a subscription that can be cancelled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.