Profile / United States
Danielle Bell, LCSW
Georgia
LCSW - Stress and anxiety support
See online therapy options- CBT methods
- ACT tools
- Chronic pain focus
About Danielle
Danielle Bell is an LCSW with 16 years of clinical experience, licensed in Indiana and Tennessee as LCSW and practicing in Georgia. She helps people manage stress, anxiety, low self-esteem, depression, and life transitions, and offers coaching for motivation and workplace challenges.
She works with people who face chronic pain and complex health issues and supports those dealing with caregiver strain. Danielle uses practical strategies to address panic, dissociation, feelings of emptiness, and problems that stem from family of origin or current family stress.
Her style is grounded and straightforward. Sessions focus on noticing unhelpful thoughts and habits, trying new ways of responding, and building small skills that make daily life easier. She draws from Cognitive Behavioral Therapy to map thoughts and behaviors and from Acceptance and Commitment Therapy to clarify values and next steps.
Danielle also incorporates Client-Centered techniques to center each person’s goals and Dialectical Behavior Therapy and mindfulness practices for emotion regulation and present-moment skills. These approaches are used to address issues like panic attacks, isolation, guilt, and problems with communication.
People who choose her work with a practical, goal-oriented emphasis. She frames therapy as a collaboration where the client’s experience guides the plan. To begin, readers are asked to use the online intake and scheduling flow to match and book the first session.
How CBT, ACT, and Mindfulness fit into online work
Online sessions with Danielle draw on Cognitive Behavioral Therapy to map thinking and behavior patterns and try specific changes that reduce stress and anxiety. CBT helps when someone wants step-by-step tools to handle panic, worry, or unhelpful habits.She also uses Acceptance and Commitment Therapy to clarify values and encourage action even when emotions are difficult. ACT can help people who feel stuck or aim to reconnect with what matters day to day. Mindfulness practices are offered as short exercises to improve attention, notice strong feelings, and lower reactivity in moments of overwhelm.
Finding the right approach is part of the work. Danielle will collaborate with each person to choose techniques that match their goals, preferences, and practical needs. That might mean emphasizing behavioral experiments one week and mindfulness skills the next.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and reduce travel time to appointments. Licensed professionals can adapt exercises, worksheets, and between-session tasks for remote work to keep progress moving forward.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana, Georgia, Delaware, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She commonly helps with stress, anxiety, low self-esteem, depression, panic, and coping with life changes, plus caregiver and chronic illness challenges.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify patterns of thinking and behavior, then tests small changes in daily routines to reduce distress and build skills.
What is her professional background?
She holds an LCSW and has 16 years of clinical experience working with mental health and complex health concerns.
Where is she licensed and based?
She is licensed as an LCSW in Indiana and Tennessee and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.