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Danielle Pompey-Plummer

Profile / United States

Danielle Pompey-Plummer, LPC

New Jersey

Licensed Professional Counselor - Child and adolescent concerns

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  • CBT
  • ACT
  • Attachment work

About Danielle

Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of experience. She works with stress, anxiety, grief, parenting concerns, self-esteem, depression, relationship and family issues, trauma and abuse, anger, bipolar disorder, coping with life changes, and ADHD. She also supports people facing attachment and abandonment issues, caregiver stress, body image concerns, and other related problems.

Danielle spent much of her career in clinical roles serving children and adolescents with complex behavioral and mental health needs. She was a Senior Primary Therapist for ten years in the Children’s Partial Hospital Program at Princeton House Behavioral Health in North Brunswick, New Jersey. She has also worked in community and hospital settings and led program-level clinical services.

She holds a master’s degree in psychology and is an Approved Clinical Supervisor. That supervisor credential allows her to oversee clinicians working toward state licensure. Danielle currently serves as Clinical Supervisor for Healthy Body Healthy Mind, LLC and has supervised in mobile response and partial hospital programs.

Her practice blends structured, skill-based methods and acceptance-focused approaches. She uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and attachment-informed work. Sessions often focus on recognizing unhelpful thoughts, building coping strategies, and improving communication patterns.

Danielle emphasizes practical steps families and individuals can try between sessions. She helps set small, measurable goals and checks progress over time. People who want direct, skills-oriented support for behavioral and emotional challenges will recognize this straightforward approach.

How Danielle Uses Structured Approaches in Remote Sessions

Danielle draws on Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors. CBT focuses on clear links between thoughts, feelings, and actions and is useful for anxiety, depression, and stress-related problems.

She also uses Acceptance and Commitment Therapy to help people clarify values and practice accepting difficult feelings while taking committed action. Attachment-Based Therapy is used to look at relationship patterns and how early bonds affect current interactions, which can be helpful for relationship and family difficulties.

Finding the right approach is part of the work. Danielle will collaborate with each person to decide which methods fit their goals and preferences. She reviews what is working and adjusts techniques as needed rather than sticking to a single method.

Session formats are not specified in the supplied biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, support shorter check-ins when needed, and reduce travel time. Discussing practical scheduling needs during the first appointment helps match sessions to everyday life without assuming a particular delivery method.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

22+ years

Listed in

New Jersey, Arizona

Languages

English

Frequently asked questions

What issues does she commonly address?

She addresses stress, anxiety, grief, parenting concerns, self-esteem, depression, relationship and family problems, trauma and abuse, anger, bipolar disorder, coping with life changes, and ADHD among other areas.

How would you describe her therapeutic style?

Her style is practical and skills-focused, using approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to notice thoughts and try new responses.

How much clinical experience does she have?

She has 22 years of clinical experience working in children’s partial hospital programs, hospital settings, and community mental health services.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Arizona and New Jersey and practices out of New Jersey.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions billed and what is the cost model?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Danielle Pompey-Plummer

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