Profile / United States
Danna Guillory-Moten, LPC
Texas
LPC in Texas - Anxiety and Stress
See online therapy options- CBT focused
- ACT techniques
- Attachment work
About Danna
Danna Guillory-Moten is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She helps people manage stress, anxiety, depression, and relationship concerns. She also supports those facing addiction, grief, parenting challenges, and career-related stress.
Danna uses clear, structured methods to help clients notice unhelpful thoughts and try different responses. She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy. Sessions focus on practical skills, behavior changes, and coping strategies that people can use between meetings.
Her approach emphasizes straightforward conversation and skill practice rather than abstract theory. Clients work together with her to set goals and test new ways of responding to difficult situations. This includes breaking down overwhelming problems into smaller steps and tracking progress over time.
Danna has worked with adults from varied backgrounds and pays attention to cultural context and life transitions. She includes strategies from Dialectical Behavior Therapy and Client-Centered Therapy when those fit a person’s needs. The goal is to build tools for emotion regulation, communication, and problem solving.
Before scheduling, readers should confirm current session formats and logistics. To begin, she asks people to complete a short matching questionnaire and schedule a first session through the site’s online options.
How she blends structured approaches for online work
Danna draws on Cognitive Behavioral Therapy to help people spot thoughts and habits that cause distress and then practice different responses. CBT here focuses on brief, actionable exercises that can be tracked between sessions to measure what helps.She also uses Acceptance and Commitment Therapy to clarify values and teach skills for tolerating difficult feelings while moving toward meaningful goals. ACT is useful for people who want to change their relationship to painful thoughts rather than eliminate them. Attachment-Based Therapy is used to explore patterns in close relationships and improve communication and emotional understanding.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That collaboration includes checking what techniques feel practical and adjusting the plan as progress is reviewed.
Session formats are not specified in the biography, so confirm the available options before booking. Many clients find online sessions help fit therapy into a weekday break or a home routine, and they can make it easier to use short check-ins or focused skill practice between in-person commitments. Ask about the session lengths and scheduling when you complete the matching questionnaire so you can plan how therapy will fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with stress, anxiety, depression, relationship issues, grief, and addiction-related concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and test new behaviors. Sessions include practical exercises and homework to change thinking patterns.
What is her clinical background?
She has five years of experience as a Licensed Professional Counselor working in Texas.
What credential and location should I know about?
She holds the LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.