Profile / United States
David Stewart, LPC
Colorado
LPC counselor - Anxiety and addiction
See online therapy options- CBT techniques
- ACT strategies
- Attachment work
About David
David Stewart is an LPC - Licensed Professional Counselor in Colorado with 20 years of experience. He works with people facing stress, anxiety, addictions, relationship and family struggles, depression, trauma and grief, and other life changes. He also helps with issues such as ADHD, sleep problems, anger, self-esteem, and career questions.
He uses clear, structured work in sessions. That often means noticing unhelpful thoughts and testing different ways to respond. He draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-informed ideas. Sessions focus on specific problems and practical skills people can use between meetings.
David draws on long experience working across varied situations in Colorado. He explains options plainly and sets collaborative goals with each person. He avoids jargon and prefers concrete steps over abstract talk.
In practice he mixes short skill-building exercises, thought records, behavioral experiments, and values-based planning depending on the concern. He also pays attention to patterns that come from attachment histories when those affect current relationships or coping.
People who prefer a direct, organized approach to change tend to find this style helpful. He asks what matters most to the client and then tests ways of moving toward those goals. Before booking, confirm the current session options and scheduling details.
How his approaches translate to online work
David uses Cognitive Behavioral Therapy to break down problems into thoughts, behaviors, and feelings. Online CBT sessions focus on tracking thoughts, running behavioral experiments between meetings, and practicing skills during sessions to change unhelpful patterns.He also uses Acceptance and Commitment Therapy to clarify personal values and combine them with committed action. ACT helps when someone wants to accept difficult feelings while still moving toward meaningful goals. Attachment-informed work looks at how early relationship patterns affect current connections and coping; this helps when relationship patterns or trust issues get in the way.
Choosing which approach to use is part of the work. The therapist will review concerns, goals, and preferences and together decide whether CBT, ACT, attachment-informed techniques, or a mix makes sense. That decision is revisited as progress is made.
The practical benefits of online sessions include fitting meetings into a busy schedule and reducing travel time. Because the biography did not list specific session formats, confirm the available online options before booking. Online sessions can make it easier to check in on skills between meetings and to practice tools in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he address most often?
He works with stress, anxiety, addictions, depression, trauma and grief, relationship and family difficulties, ADHD, sleep problems, anger, self-esteem, and related issues.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help identify unhelpful thoughts and habits, and to test alternative responses with concrete exercises and behavioral experiments.
What is his clinical experience?
He has 20 years of professional experience working with a range of concerns and life transitions in Colorado.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor practicing in Colorado.
Which languages are offered and can international clients work together?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm the current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.