Profile / United States
Dr. Deborah Mosley-Heath, LCPC, LPC
Maryland
LCPC and LPC - Stress and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Psychodynamic Therapy
- Caregiver support
About Deborah
Dr. Deborah Mosley-Heath is an LCPC and LPC licensed to practice in Maryland with 25 years of experience. She helps people address stress, anxiety, relationship and family concerns, trauma and abuse, and depression. She also supports clients facing grief, parenting strain, intimacy issues, anger, self-esteem problems, bipolar concerns, ADHD, and life transitions.
Her approach blends Cognitive Behavioral Therapy and psychodynamic ideas. She uses clear, practical talk to spot unhelpful thoughts and habits. Sessions focus on noticing patterns, testing small changes, and tracking how new responses feel in daily life.
In conversation she pays attention to what has shaped a person's reactions over time as well as current coping strategies. That can mean looking at past relationships and repeated emotional patterns alongside concrete behavior changes. The mix aims to connect present problems to their roots while offering step-by-step tools to try between meetings.
She assists with specific concerns such as panic attacks, caregiving stress, communication problems, guilt and shame, and coping with midlife change. Pregnancy, childbirth, women’s issues, and compassion fatigue are also listed areas of focus. Sessions can include practical exercises, thought records, and focused discussion about relationship dynamics.
Language used in sessions is English. The practice is based in Maryland. Before booking, confirm the current session options and scheduling details through the site's intake process.
How cognitive and psychodynamic approaches guide online work
The practice uses Cognitive Behavioral Therapy to help people notice automatic thoughts and test new responses. CBT sessions often include concrete exercises, thought records, and short homework tasks to practice between meetings.Psychodynamic work looks at how past relationships and repeated patterns shape current feelings and choices. This approach can help when someone wants to understand long-standing emotional reactions alongside practical change.
Finding the right mix of approaches is part of the first sessions. The therapist will work collaboratively with each person to decide whether more CBT-style skills, psychodynamic reflection, or a combination fits their goals and preferences.
Session formats are not specified in the biography, so confirm current online options before booking. Many people choose online sessions because they can fit therapy into work breaks, avoid travel time, or use shorter check-ins when needed. Discuss scheduling and session length during the intake so arrangements match everyday life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Maryland, District of Columbia, Virginia
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and depression, plus related issues like grief, parenting strain, and ADHD.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to try small, practical changes between sessions to see what helps.
What is her professional background and experience?
She holds LCPC and LPC credentials and has 25 years of professional experience working with a range of emotional and relationship concerns.
Where is she licensed and based?
She is licensed as an LCPC and LPC in Maryland and the practice is located in Maryland.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; check the intake details for exact pricing.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.