Profile / United States
Dr. Deep Battu, LMHC
Indiana
LMHC - Anxiety and Addictions
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational interviewing
About Deep
Dr. Deep Battu is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 20 years of experience. She focuses on stress, anxiety, addictions, self-esteem, depression, and coping with life changes. She also addresses relationship and family concerns, trauma and abuse, grief, intimacy-related issues, sleep problems, career strain, and compassion fatigue.
She uses practical approaches that help people notice unhelpful thoughts and habits. Sessions include clear, step-by-step strategies to address patterns that keep problems going. She favors methods that encourage small experiments and measurable changes in daily life.
Her background includes long work in mental health and addictions in the Midwest. That experience informs how she responds to substance use, motivation struggles, and mood concerns. She works with adults and young adults and brings two decades of clinical practice to common life problems.
In sessions she focuses on identifying thoughts, routines, and situations that worsen stress or anxiety. She guides people through straightforward skill practice and short assignments between meetings. The goal is to test what works and adjust ways of thinking and acting that block recovery.
Dr. Battu blends Cognitive Behavioral Therapy with client-centered conversation and mindfulness techniques. She also uses motivational interviewing and solution-focused methods when useful. This mix is applied in a direct, practical way to help people build new habits and reduce symptom burden.
How her therapeutic approaches translate to online work
Dr. Battu commonly uses Cognitive Behavioral Therapy to help people spot patterns of thinking and behavior that maintain anxiety or low mood. CBT sessions often focus on practical skills, thought records, and small behavioral experiments that can be practiced between meetings.She also uses Client-Centered Therapy to hold straightforward conversations that prioritize the client's perspective. This approach emphasizes listening and reflecting so goals become clearer. Mindfulness Therapy is used in short exercises that increase present-moment awareness and reduce reactivity to stressors.
Choosing the right approach is part of the work together. She will discuss goals, preferences, and daily routines and then recommend which methods to try first. The plan can be adjusted over time based on what is most helpful.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many clients find that practicing CBT skills between online sessions helps them apply changes in daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, addictions, low self-esteem, depression, relationship and family concerns, trauma and grief, sleep problems, and career-related stress.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and behaviors and then test small changes. Sessions include practical exercises and short tasks to try between meetings.
What experience does she bring to her practice?
She has 20 years of professional work in mental health and addictions, including practice in Illinois and Indiana, focusing on adults and young adults.
What is her credential and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what do they cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.