Profile / United States
Dr. Dinah Meyer, OH Psychologist P.5269
Ohio
Ohio psychologist - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused methods
- Trauma and grief support
About Dinah
Dr. Dinah Meyer is an Ohio psychologist with a PhD in Counseling Psychology and 25 years of clinical experience. She has worked with adults and adolescents in community mental health, private practice, and schools. She helps people manage anxiety, depression, trauma and loss, relationship strains, parenting concerns, and career questions.
Across her career she has combined practical techniques with a focus on how people solve problems day to day. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and then test small changes. She also draws on solution-focused methods to set short-term goals and build clear steps toward them.
Her background includes university teaching as a psychology professor, along with years of hands-on clinical work. That mix informs a structured, skills-oriented approach that emphasizes learning and practice between sessions. She encourages clients to take an active lead in setting goals for therapy.
Dr. Meyer works with common life stresses such as grief, burnout, compassion fatigue, and mood disorders including bipolar and postpartum depression. She also addresses relationship issues like communication problems, infidelity, commitment concerns, blended family dynamics, and intimacy-related difficulties.
Sessions typically focus on concrete steps - noticing patterns, testing new responses, and tracking progress. Her aim is to help people develop tools they can use outside of sessions to manage mood, handle conflict, and cope with change. The emphasis is practical learning and steady progress.
How her approaches translate to online work
Dr. Meyer commonly uses Cognitive Behavioral Therapy to map thoughts, feelings, and actions and then test small changes in routine. CBT is useful for anxiety, mood problems, and stress because it breaks issues into specific, workable steps.She also uses Client-Centered Therapy to listen closely to each person’s priorities and build a collaborative plan. That approach focuses on the client’s perspective and aims to support their own problem solving. Emotionally-Focused Therapy appears in her practice when relationship patterns and attachment questions are central; it helps identify emotional responses that keep conflict repeating.
Finding the right approach is part of the work. She will talk with each person about goals, preferences, and what has or hasn’t helped before, and then suggest methods to try. The plan can be adjusted as progress is tracked so the client and therapist decide together what fits best.
The original biography does not list specific session formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time for appointments. Licensed professionals can adapt exercises and homework for phone or video sessions depending on the chosen format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress and anxiety, depression, trauma and loss, relationship and parenting concerns, career and life changes, and mood disorders such as bipolar and postpartum depression.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behavior patterns, try small experiments, and practice new skills between sessions.
What is her professional background?
She has 25 years of experience in community mental health, private practice, and school settings, and teaches psychology at a university in Ohio.
What are her credentials and where does she practice?
She is listed as OH Psychologist P.5269 and practices in Ohio.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.