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Elizabeth (Beth) Fitzpatrick

Profile / United States

Elizabeth (Beth) Fitzpatrick, LCSW

California

Licensed Clinical Social Worker - anxiety and grief

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  • CBT methods
  • Motivational Interviewing
  • Goal focused planning

About Elizabeth

Elizabeth (Beth) Fitzpatrick is a Licensed Clinical Social Worker (LCSW) in California with 25 years of experience. She helps people manage stress, anxiety, grief, and career challenges. She also supports those facing life transitions, compassion fatigue, and relationship or intimacy concerns.

Beth uses clear, practical conversations to identify what is getting in the way. She listens to what matters most and helps set small, achievable goals. Sessions focus on noticing unhelpful thoughts and testing different ways to respond rather than long, open-ended talk.

Her work often brings in tools from Cognitive Behavioral Therapy and Motivational Interviewing to map out next steps. She also draws on solution-focused and trauma-informed strategies when the situation calls for them. The emphasis is on short-term changes that fit into day-to-day life.

People come to Beth for a wide range of problems including depression, bipolar symptoms, sleep difficulty, parenting strain, addiction concerns, and ADHD. She also addresses specific stresses like caregiver strain, bereavement, first responder issues, and challenges related to blended families and divorce.

Beth asks practical questions about what the client wants to change and what has already helped. Together they make a plan with clear actions to try between sessions. That plan is reviewed and adjusted as needed so progress is visible and concrete.

How Beth uses structured approaches in online sessions

Elizabeth uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test alternative responses. CBT sessions focus on practical strategies for anxiety, sleep problems, low mood, and everyday coping skills.

She also uses Motivational Interviewing to clarify what matters most and to build motivation for change. That approach is useful when someone feels stuck about decisions like career moves, substance use, or behavior changes.

Finding the right approach is part of the work. Beth collaborates with clients to decide which methods to try first based on goals and preferences. Plans include specific steps to practice between sessions and get reviewed at the next meeting.

Session formats are not listed in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is limited, or remove travel time from the equation. Licensed professionals can adapt exercises, set homework, and track progress remotely to help integrate changes into daily routines.

Areas of expertise

Primary focus

Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

California

Languages

English

Frequently asked questions

What kinds of concerns does she work with most often?

She works with stress, anxiety, grief, depression, bipolar symptoms, sleep problems, relationship and intimacy issues, parenting stress, addiction, ADHD, and related life changes.

How would she describe her therapeutic approach?

She uses practical, structured conversations that focus on identifying unhelpful thoughts and testing new responses. Sessions emphasize clear goals and steps to try between meetings.

How much clinical experience does she have?

She has 25 years of professional experience working in clinical settings and with individual clients.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in California.

Which languages are supported in sessions?

Sessions are offered in English.

Does she take clients from other countries?

She does not accept international clients at this time.

How does billing and cost work?

Cost varies by location and sessions are provided through a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Elizabeth (Beth) Fitzpatrick

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