Profile / United States
Elizabeth (Lizzy) Campbell, LCSW
Illinois
LCSW focusing on anxiety and trauma
See online therapy options- CBT and solution-focused
- Trauma and grief
- Parenting and relationships
About Elizabeth
Elizabeth (Lizzy) Campbell is an LCSW licensed in Illinois with six years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, relationship difficulties, grief, sleep problems, anger, self-esteem, ADHD, and issues related to LGBT identity and trauma. Parents reading this will find plain, practical help rather than technical language.
She uses clear, structured methods to identify unhelpful thoughts and habits. Sessions focus on noticing patterns, trying different responses, and testing what helps in day-to-day life. That may include short practical exercises, goal-focused conversations, and steps to manage strong emotions.
Lizzy blends Cognitive Behavioral Therapy with client-centered listening and solution-focused techniques. She also draws on Jungian ideas and motivational interviewing to support exploration of meaning and to strengthen motivation for change. Those approaches are used to address trauma, coping with life changes, and relationship or parenting strains.
Her background includes work with people affected by trauma and abuse and with those navigating adoption and foster care concerns. She has experience supporting people facing domestic violence, sexual assault, caregiver stress, and complex relationship problems. This experience informs how she plans sessions and structures goals.
Practical needs are central in sessions. Clients can expect collaborative planning, brief homework between meetings, and attention to how new skills fit into daily routines. Prospective clients should confirm current session formats and scheduling details before booking.
How her approaches translate to online sessions
Elizabeth uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going and to practice alternative responses that change everyday outcomes. CBT is useful for anxiety, depression, sleep problems, and stress by breaking larger issues into small, testable steps.She also uses client-centered methods to listen without directing the conversation and solution-focused techniques to set concrete, short-term goals. Those approaches can speed up practical change, especially when someone needs clear next steps or a focused plan.
Finding the best approach is collaborative. She will work with each person to match methods to their goals, preferences, and life circumstances rather than assuming one method fits every concern.
Confirm the current session options before booking. Many people appreciate online sessions because they can fit therapy into work breaks, avoid travel time, and use a shorter check-in when schedules are tight. Ask about formats and scheduling when you complete the matching questionnaire so sessions can be arranged to suit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Illinois, California
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with stress, anxiety, depression, relationship problems, grief, sleep issues, anger, self-esteem, ADHD, trauma, and LGBT-related concerns.
How would she describe her therapeutic approach?
Her approach is practical and structured, using Cognitive Behavioral Therapy alongside client-centered and solution-focused methods to notice patterns and try new responses.
How much clinical experience does she have?
She has six years of professional experience working in clinical settings and with people affected by trauma and relationship difficulties.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and practices with that credential in the state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.