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Emily Logsdon

Profile / United States

Emily Logsdon, LPC, LPCC

Kentucky

LPC LPCC - Stress and Anxiety care

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Motivational interviewing

About Emily

Emily Logsdon is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) with ten years of experience in mental health care, licensed in Kentucky and South Carolina. She focuses on concerns such as chronic stress, anxiety, depression, trauma and abuse, and self-esteem. Emily also works with people facing life changes, addiction-related issues, relationship and intimacy concerns, parenting strain, anger, career stress, and ADHD.

She uses clear, practical methods in sessions. Emily draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and habits. She also uses client-centered techniques to listen carefully and build a collaborative plan. Mindfulness and solution-focused ideas are part of her toolbox when brief, present-focused strategies are useful.

Sessions typically emphasize concrete skills and small experiments to test new ways of coping. For trauma-related work she integrates trauma-focused approaches and pacing based on each person's readiness. Motivational interviewing informs work around addiction and behavior change by focusing on the client’s own goals and reasons for change.

Emily frames therapy as active and goal-oriented. She helps people break problems into manageable steps, practice new responses between sessions, and track what does and doesn’t work. Her background in a range of settings over a decade informs a practical style rather than a single fixed method.

People who contact her will be asked to complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.

Using CBT, client-centered work, and mindfulness online

Emily often uses Cognitive Behavioral Therapy online to help people notice unhelpful thinking and practice alternative behaviors between sessions. CBT online focuses on concrete skills, worksheets, and short behavioral experiments that can be tried in daily life. Client-centered work is about listening, reflecting, and collaborating on goals so the therapist follows the client’s priorities rather than imposing a plan.

Mindfulness techniques are introduced as brief attention and grounding exercises to reduce reactivity and improve focus. These practices are short and practice-based, useful for stress, anxiety, and concentration difficulties. The therapist will discuss which approaches fit a person’s goals and adjust methods based on progress and preference in a collaborative way.

Please confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also support using practical tools in real-life settings between meetings. A short questionnaire and an initial scheduling step are used to begin the process and identify whether online work and particular approaches are a good match.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsImpulsivityLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Kentucky, South Carolina

Languages

English

Frequently asked questions

What kinds of problems does she address most often?

She works with stress, anxiety, depression, trauma and abuse, self-esteem, addiction-related concerns, and life changes among other issues.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and patterns, try small behavioral experiments, and develop practical coping skills for everyday situations.

What is her professional background?

She has ten years of professional work experience in mental health across multiple settings, informed by work with a range of concerns.

What credentials and location are listed?

She holds LPC and LPCC credentials and is licensed in Kentucky and South Carolina, and practices from Kentucky.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions paid for?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I get started with her practice?

Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Emily Logsdon

See online therapy options