Profile / United Kingdom
Emma Beveridge, BACP
United Kingdom
BACP counsellor - anxiety and trauma
See online therapy options- CBT methods
- Client-centred work
- Solution-focused steps
About Emma
Emma Beveridge is a BACP counsellor in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression and motivation problems. Her approach aims to be practical and straightforward so people can notice what is getting in the way and try different ways of coping.
Emma draws on Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and habits and to test small changes. She also uses client-centred ways of talking that let people set the pace, and solution-focused techniques for brief, goal-oriented work. Trauma-focused methods are used when past experiences are getting in the way of day-to-day life.
In sessions Emma listens to the specific problem and then agrees clear steps to try between meetings. That might include trying a different way to respond to a thought, practising a communication skill, or setting a small behavioural experiment. Progress is reviewed regularly so the work stays relevant to what is most urgent for the client.
Emma has experience across relationship concerns, grief, anger, career issues and family stress, and she also supports people dealing with body image, abandonment, attachment challenges, caregiving strain, and isolation. She works in English and accepts international clients.
To begin, clients are asked to complete a short matching questionnaire and then book a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How Emma uses structured approaches in online sessions
Emma uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behaviour that maintain distress. CBT work often involves clear, short experiments and practical homework to test new ways of responding to anxiety or low mood.She also draws on client-centred methods that focus on listening and helping the person set the pace. Solution-focused techniques are used when someone wants a brief, goal-directed plan to move forward quickly.
Finding the right approach is part of the work. Emma discusses goals and preferences in early sessions and helps decide which methods to prioritise. That choice is reviewed as progress is made so the plan stays relevant and realistic.
Session formats are not specified in the original biography, so please confirm current options before booking. Online sessions can make it easier to fit appointments around work or caregiving, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals can help select formats that suit your schedule and practical needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she commonly help with?
She works with stress, anxiety, trauma and abuse, self-esteem issues, depression and coping with life changes, plus relationship and family concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits and to try small, practical changes between sessions.
What is her professional background?
She has three years of professional counselling experience and works in an integrative way combining several approaches.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are fees and payments organised?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.