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Emma Farrimond

Profile / United Kingdom

Emma Farrimond, BACP

United Kingdom

BACP counsellor - stress and anxiety support

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  • Cognitive Behavioural Therapy
  • Client-Centred Therapy
  • Solution-Focused Therapy

About Emma

Emma Farrimond, BACP counsellor, has 14 years of clinical experience in the United Kingdom and works with people facing stress, anxiety, low self-esteem, depression, relationship and family concerns, and grief. She also offers support for sleep problems, anger, career questions and coping with life changes. Sessions often focus on practical ways to manage everyday pressures.

She began in the private sector delivering time-limited employee assistance programmes and has worked across voluntary organisations, particularly in bereavement and domestic violence. She set up and ran a SureStart counselling service for parents and carers of young children and has run a private practice since 2014.

Her training includes a BA (Hons) in Counselling and Psychotherapy with Philosophy, a Postgraduate Diploma in Professional Counselling (Integrative) and a recent Postgraduate Diploma in Applied Criminal Justice and Criminology. She is a member of the British Association for Counselling and Psychotherapy (BACP).

In sessions she uses straightforward approaches that focus on thoughts, behaviours and practical problem-solving. Clients can expect short-term work where useful, and longer-term support when needed. She pays attention to how life events, grief and past hurt affect daily coping.

Emma also works with issues linked to chronic pain, illness and disability, codependency, communication problems, separation and divorce, eating and food-related issues, and feelings of emptiness or isolation. Sessions aim to break unhelpful patterns and build more reliable habits for managing mood and stress.

How Emma uses practical approaches in online sessions

Emma combines Cognitive Behavioral Therapy and client-centred conversation to address current problems. CBT focuses on spotting unhelpful thoughts and testing different responses, which can help with anxiety, low mood and sleep issues. Client-centred work gives time to be heard and to explore what matters to the client without pressure.

She also draws on aspects of existential and solution-focused work when useful. Existential ideas help people consider meaning, responsibility and choices during life changes. Solution-focused techniques aim to identify small, concrete steps that make life easier between sessions.

Deciding which approach to use is a shared process. The therapist will discuss goals, try methods that fit the client’s needs, and adjust as work progresses. This collaborative way helps pin down what feels most effective for the individual.

The biography does not list specific online formats, so please confirm current session options before booking. Online sessions can make it easier to fit therapy around work, childcare or mobility limits, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists commonly use online work to keep continuity of care while adapting to practical constraints.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Chronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she most commonly help with?

She works with stress, anxiety, low self-esteem, depression, grief, relationship and family concerns, sleep problems, anger and coping with life changes.

How would she describe her therapeutic style?

Her approach is practical and focused on thoughts, behaviours and problem-solving, combining client-centred listening with structured techniques.

How much clinical experience does she have?

She has 14 years of professional experience, including work in employee assistance programmes, voluntary organisations and private practice since 2014.

What professional credentials and location apply?

She holds a BA (Hons) in Counselling and Psychotherapy with Philosophy, postgraduate diplomas, and is registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are costs handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Emma Farrimond

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