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Evelyn Foreman

Profile / United States

Evelyn Foreman, LMSW

Michigan

LMSW - Stress and mood concerns

See online therapy options
  • Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

About Evelyn

Evelyn Foreman is an MI Licensed Master Social Worker (LMSW) with 25 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and major life changes. She also helps people dealing with parenting strain, relationship problems, grief, and workplace or career concerns.

Her sessions focus on concrete skills and clear goals. Evelyn uses approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems to help people notice unhelpful thoughts and try different responses. She guides people through short, practical exercises and conversation that aim to reduce distress and improve daily functioning.

Evelyn pays attention to family of origin issues, communication problems, codependency, and caregiver stress. She also supports people managing mood disorders and recovery after traumatic events. Many clients bring concerns about intimacy, commitment, or balancing work and family responsibilities.

In sessions she works on building communication skills, managing anger, and increasing self-esteem through step-by-step practice. She helps clients set small, achievable goals and track progress between meetings. When appropriate, she introduces internal parts work to help people understand conflicting feelings and self-critical patterns.

Evelyn practices in Michigan and conducts therapy in English. Her background is rooted in long-term clinical work with adults dealing with complex emotional and practical life issues. Prospective clients are asked to confirm current session options before scheduling.

How her approaches translate to online therapy

Online sessions can deliver structured, goal-focused work using Cognitive Behavioral Therapy. CBT in an online setting still centers on recognizing thinking patterns, testing new behaviors, and assigning short exercises between sessions to track changes. Solution-Focused Therapy is brief and pragmatic online - sessions concentrate on goals, strengths, and immediate steps clients can try between meetings. Internal Family Systems helps people map inner parts and the roles they play; online meetings can use guided reflection and specific prompts to notice those parts.

Choosing the right approach is part of the therapeutic process. Evelyn will work collaboratively to decide which methods fit a person’s needs and preferences. That choice can shift over time as goals change and progress is tracked together.

Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. Confirm the current session options when scheduling so arrangements match daily commitments and technical needs.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesForgivenessLife purposeMood disordersPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she address most often?

She commonly helps with stress, anxiety, depression, trauma, parenting strain, relationship and family issues, grief, and life transitions.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and test new ways of responding through practical exercises and behavior changes.

What is her clinical background?

She is an MI Licensed Master Social Worker with 25 years of experience working with adults on a range of emotional and practical problems.

Where is she based and licensed?

She practices in Michigan and holds an MI LMSW credential.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Evelyn Foreman

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