Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Evelyn Ruiz

Profile / United States

Evelyn Ruiz, LMFT

California

Licensed MFT - Stress and Relationships

See online therapy options
  • CBT methods
  • Attachment work
  • Somatic awareness

About Evelyn

Evelyn Ruiz is a Licensed Marriage and Family Therapist (LMFT) in California with nine years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Evelyn speaks English and Spanish and works with adults who are navigating emotional strain and practical life transitions.

She uses clear, structured methods in sessions. That can include identifying unhelpful thoughts and trying different responses. She also draws on attachment-based ideas to look at how close relationships shape feeling and behavior. Somatic techniques may be used to notice how the body reacts to stress and to develop simple ways to reduce that reactivity.

Evelyn describes her style as respectful and sensitive. She adapts conversation and the plan of care to each person's situation. Sessions tend to be practical and goal-focused so people can apply what they learn between meetings.

Her additional focus areas include caregiver stress, aging and geriatric concerns, blended family and family-of-origin issues, communication problems, forgiveness work, and end-of-life and hospice matters. She also supports people dealing with isolation, life purpose questions, and challenges linked to intellectual disability.

Prospective clients should note she is licensed in California as an LMFT and does not accept international clients. To begin, she asks people to use the site matching process and schedule an initial session so they can outline goals and a plan together.

How her approaches are used in online sessions

Evelyn commonly combines Cognitive Behavioral Therapy and Attachment-Based Therapy in sessions. CBT involves noticing unhelpful thoughts and testing different responses to change mood and behavior. It is practical and problem-focused and often helps with anxiety, stress, and low self-esteem. Attachment-based work looks at patterns in close relationships and how those patterns affect feelings and reactions; it can help when relationship dynamics or past caregiving experiences are part of the problem.

She treats finding the right approach as a collaborative task. During early sessions she will review a person's goals, what has or hasn't helped before, and preferences for how to work. Together the client and therapist decide which methods to try and adjust the plan as progress is seen.

The therapist's biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make scheduling easier and help therapy fit into work and family routines. They can also allow for shorter check-ins when time is limited, or let people avoid travel time. The focus remains on practical skills people can use between meetings and on adapting methods to everyday life.

Areas of expertise

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Somatic Therapy

Experience

9+ years

Listed in

California

Languages

English, Spanish

Frequently asked questions

What concerns does she help with most often?

She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. She also addresses caregiver stress, aging issues, and family-of-origin concerns.

How would she describe her therapeutic approach?

She uses practical, structured approaches that include cognitive behavioral techniques and attachment-based ideas. Somatic methods and client-centered conversation are used when they fit the client's needs.

How much clinical experience does she have?

She has nine years of professional experience working in clinical settings. That experience includes a range of relational and life-change concerns.

What credential does she hold and where is she based?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in California. Her practice is based in California.

Which languages are sessions offered in?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

Session formats are not listed in the biography. Please confirm the current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates are provided during the matching and scheduling steps.

How do I start working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin. The first meeting is used to set goals and a plan.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Evelyn Ruiz

See online therapy options