Profile / United States
Gwendolyn Cane, LPC
Tennessee
Licensed Professional Counselor - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Client-centered approach
- DBT and skills work
About Gwendolyn
Gwendolyn Cane is an LPC - Licensed Professional Counselor in Tennessee with five years of clinical experience. She helps people who are dealing with stress, anxiety, relationship concerns, low self-esteem, depression, grief, and coping with life changes. She also addresses issues related to parenting, sleeping, anger, career stress, compassion fatigue, and concerns specific to LGBT people.
She uses practical, structured methods that help people notice unhelpful thoughts and try different ways of responding. Cognitive Behavioral Therapy (CBT) is one approach she uses to identify thinking patterns and test new behavior. She also works from client-centered principles that prioritize the person's priorities in sessions.
Her training includes a bachelor’s degree in psychology and a master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. She has worked in intensive in-home care, outpatient settings, and inpatient programs. Those settings informed her approach to perinatal mental health, grief, addictions, and career-related concerns.
Gwendolyn names Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy among her approaches, tools she draws on when appropriate to help people build skills and set concrete goals. She frames therapy as collaborative work - identifying small changes that can reduce distress and improve day-to-day functioning.
Her background includes work with diverse populations across race, gender, sexual orientation, religion, culture, and ethnicity. People considering therapy should confirm current session options and practical details before scheduling a first appointment.
How her approaches translate to online sessions
Gwendolyn commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought patterns and testing small behavior changes to reduce distress. CBT is often used for anxiety, depression, sleep problems, and mood regulation. Client-Centered Therapy is also part of her work; it emphasizes listening to what the person wants to address and shaping sessions around those priorities. Dialectical Behavior Therapy skills help people build concrete coping strategies for emotion regulation and interpersonal effectiveness.Choosing the right approach is part of the work together. The therapist will review goals, preferences, and practical needs with the client and recommend methods that fit. That collaborative process can include trying a few techniques and adjusting based on what helps most.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow check-ins during breaks at work or between activities. It can also let someone choose shorter or longer sessions depending on what fits their day. Ask about session length and scheduling when completing the matching questionnaire so arrangements match everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address most often?
Common concerns include stress, anxiety, relationship difficulties, low self-esteem, depression, grief, and coping with life changes.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. Sessions include practical exercises and behavioral experiments.
What is her professional background?
She holds a master’s degree in Clinical Mental Health Counseling and has five years of experience working in intensive in-home, outpatient, and inpatient settings.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.