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Isaac Choi

Profile / United States

Isaac Choi, LPC

Virginia

LPC in Virginia - anxiety and relationship help

See online therapy options
  • CBT and skills work
  • Mindfulness techniques
  • Problem solving focus

About Isaac

Isaac Choi is a Licensed Professional Counselor (LPC) in Virginia with six years of clinical experience. He focuses on stress, anxiety, relationship concerns, self-esteem, depression, and related life changes. Isaac works with people who are managing grief, trauma, parenting strain, anger, career stress, and intimacy-related issues.

He uses practical, goal-oriented methods in sessions. Isaac listens to how daily thoughts and habits affect mood and behavior. He helps clients notice unhelpful thinking patterns and try different ways of responding to them. Sessions are conversational and action-focused, with concrete steps to test between meetings.

Isaac includes elements from Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, mindfulness practices, and solution-focused techniques. He draws on these approaches to teach skills such as emotion regulation, thought records, problem solving, and brief behavioral experiments. The emphasis is on simple tools that can be used in day-to-day life.

People who come to Isaac often want clear strategies for handling panic, persistent worry, or conflicts at work and home. He also supports fathers, caregivers, and people dealing with family of origin issues, guilt, or isolation. Sessions look at immediate problems and steps to move forward.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Isaac works in English and is based in Virginia. Costs vary with location and use a subscription that can be canceled at any time.

How his approaches translate to online work

Isaac commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy when working remotely. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to see what helps reduce anxiety or depressive symptoms. Client-Centered Therapy emphasizes listening and creating a collaborative space where clients set the agenda and goals.

He also uses elements of Dialectical Behavior Therapy to teach concrete skills for managing intense emotions and improving interpersonal effectiveness. These DBT-informed techniques help with panic, anger, relationship conflicts, and high stress by giving step-by-step tools to practice in daily life. Isaac will discuss which approaches fit best and will adjust plans based on each person’s goals and feedback.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let clients try practices such as mindfulness exercises or in-the-moment thought records from their usual environment. The therapist and client decide together which format and pacing work best for progress.

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficulties

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

6+ years

Listed in

Virginia

Languages

English

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, depression, relationship concerns, self-esteem, parenting strain, grief, trauma and related life changes.

How does he generally approach therapy?

Isaac uses practical, action-focused methods, helping people notice unhelpful thoughts and try different responses between sessions.

How long has he been practicing?

He has six years of professional experience as a clinician.

What credential does he hold and where is he located?

He is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Does he work with clients outside the United States?

He does not accept international clients at this time.

How are sessions scheduled and what does it cost?

Costs vary with location and use a subscription that can be canceled at any time; specific pricing is provided during sign-up.

What are the first steps to get started?

Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Isaac Choi

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