Profile / United Kingdom
Jade Worsfold, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- CBT informed work
- Mindfulness practice
- Practical coping skills
About Jade
Jade Worsfold is a BACP counsellor in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes. Jade also supports those dealing with grief, trauma and career concerns.
Her sessions focus on practical steps and clear discussion. She uses conversation to spot unhelpful thoughts and habits. Then she and the client try different ways of responding that fit everyday life.
Jade brings a mix of approaches to her work. Cognitive Behavioral Therapy (CBT) helps identify thinking patterns and test new behaviours. Client-centred methods keep the conversation focused on what matters most to the client. Existential ideas are used when clients want to examine meaning, values and life choices.
She also draws on mindfulness to build awareness of thoughts and feelings, and psychodynamic ideas to look at past patterns that repeat today. Sessions aim to be straightforward and goal-oriented, with time for reflection as needed.
Jade asks clients to set clear objectives and reviews progress regularly. She works in a conversational style and adjusts pace to what the person can manage. For parents and people juggling work, the emphasis is on short, usable strategies that can fit into a busy life.
How her approaches work in online sessions
CBT helps people spot and test unhelpful thoughts and behaviours. In practice this often means identifying a specific worry, trying a small behavioural experiment, and reviewing what changed. Client-Centred Therapy keeps the conversation focused on the client’s concerns, using open discussion to clarify goals and priorities. Existential ideas invite discussion about values and life choices when someone wants to explore meaning or direction.Finding the right approach is part of the work. Jade will discuss options and make decisions jointly with the client, using goals and preferences to choose which methods to try. That collaborative process can shift as progress is reviewed.
Session formats are not listed in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy around work, caring responsibilities or travel. They also allow shorter check-ins when time is limited, and can reduce the need to travel. Registered or accredited professionals, including therapists, use a range of approaches online and can help adapt exercises and homework to suit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jade commonly address?
She helps people with stress, anxiety, relationship problems, low self-esteem and depression. She also works with grief, trauma, career issues and coping with life changes.
How would she describe her therapeutic style?
Her style is conversational and practical, with a focus on noticing thoughts and trying different responses. Sessions emphasise small, workable steps and regular review.
What is her professional background?
Jade has four years of professional experience working as a counsellor. She combines several therapeutic approaches to address different client needs.
Which credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
In what languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted. Sessions are for people based in the United Kingdom.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Confirm pricing details during the booking process.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.