Profile / United States
James Jefferson, LCSW, LICSW
South Carolina
LCSW LICSW - Anxiety and life changes
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness therapy
About James
James Jefferson is an LCSW (Licensed Clinical Social Worker) and LICSW (Licensed Independent Clinical Social Worker) practicing in South Carolina with six years of professional experience. He focuses on stress, anxiety, low self-esteem, depression, and coping with life changes, and also addresses concerns like motivation and confidence.
He uses clear, practical approaches in sessions. He often applies Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. He also draws on Acceptance and Commitment Therapy and client-centered listening when those fit the situation.
Sessions are straightforward and goal-focused. James works with people on issues such as addiction, grief, relationship questions, intimacy-related concerns, anger, career stress, and ADHD. He also supports those dealing with aging and geriatric issues, fatherhood concerns, and money or financial stress.
James has experience addressing topics some clinicians do not always name, including BDSM, kink, gender dysphoria, HIV / AIDS, and other sexuality questions. He also helps with co-morbidity, codependency, communication problems, and isolation or loneliness.
His style emphasizes practical steps people can try between meetings. He helps set small experiments, track patterns, and adjust plans based on what does and doesn’t work. International clients may be accepted, and sessions are conducted in English.
How his online approaches work and what they involve
James commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT focuses on identifying thoughts and behaviors that cause distress and testing small changes to see what helps. ACT emphasizes noticing difficult feelings while choosing actions that match personal values; it is often useful for motivation, anxiety, and coping with life changes.He also draws on client-centered methods that prioritize listening and collaboration. Together the therapist and client decide which approach or mix of approaches to try. Figuring out the best fit is a collaborative process based on goals, preferences, and what responds well in early sessions.
The biography did not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into work or family schedules, reduce commuting time, and allow for shorter check-ins when needed. These practical benefits help people try structured, skill-based work without rearranging their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina, Washington, Virginia
Languages
English
Frequently asked questions
What concerns does he usually help with?
He works with stress, anxiety, low self-esteem, depression, and coping with life changes. He also addresses grief, addiction, relationship and intimacy-related issues, ADHD, and career or money problems.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and habits and try different responses. The focus is on small, practical experiments and skills to change patterns between sessions.
What is his professional background?
He holds both LCSW and LICSW credentials and has six years of professional experience. His background includes work on motivation, confidence, and coping skills.
Where is he based and licensed?
He practices in South Carolina and is credentialed as LCSW and LICSW. Sessions are conducted in English.
Can people outside the US work with him?
He accepts international clients. Sessions are offered in English for all clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen subscription tier and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and initial planning process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.