Profile / United States
Jenna Auxier, LCSW
Kentucky
LCSW - Anxiety and Stress focus
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Solution-focused work
About Jenna
Jenna Auxier is an LCSW - Licensed Clinical Social Worker with nine years of experience. She is based in Kentucky and works with people who are dealing with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting strain, ADHD, and related issues.
Jenna uses straightforward, practical methods to help people notice thoughts and habits that get in the way. Early sessions focus on asking questions to understand the situation and on answering any questions the client has. She involves clients in setting goals and developing a plan so the steps make sense for their life.
Her approach draws on Cognitive Behavioral Therapy, client-centered approaches, mindfulness, motivational interviewing, and solution-focused techniques. She picks methods that match each person’s needs and shows concrete tools to try between sessions. The work is presented as a team effort, with both people actively involved in sessions.
Jenna has worked with a wide range of concerns that include compassion fatigue, caregiver stress, adoption or foster care issues, fertility and pregnancy challenges, money and career stress, feelings of emptiness or isolation, and issues around forgiveness, guilt, and self-love. She addresses practical problems such as communication difficulties and career decisions alongside emotional concerns.
Her first sessions typically gather information and set collaborative goals. After that, sessions focus on practicing new responses, reviewing what helped, and adjusting the plan as needed. People can expect direct techniques and simple exercises to use between sessions.
How her approaches map to online sessions
Jenna draws on Cognitive Behavioral Therapy to identify and change thoughts and behaviors that reinforce anxiety or low mood. CBT sessions tend to include structured exercises, practice goals, and homework that translate well to remote work. Client-Centered Therapy focuses on listening and reflecting so clients can explore what matters to them; online conversations can support that process through focused, regular check-ins.Finding the right approach is part of the work together. Jenna will discuss options, try techniques, and adjust based on the client’s goals and preferences. The decision about which methods to use is collaborative and may change as progress is made.
The profile does not list which session formats she offers, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people try new skills between meetings and bring real-life situations back to sessions for review.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she help people with most often?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting strain, ADHD, grief, and related life challenges.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and behaviors, try different responses, and practice skills between sessions.
What is her clinical background and experience?
She is an LCSW with nine years of experience working on a range of concerns including crisis work and trauma-informed care.
Where is she licensed and practicing?
She holds an LCSW license issued in the state of Kentucky and practices from that location.
Which languages does she offer sessions in?
Sessions are offered in English.
What session formats are available?
Please confirm current session format options before booking, as the profile does not specify formats.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.