Profile / United Kingdom
Jennifer Edwards, BACP, NCPS
United Kingdom
Counsellor - anxiety and relationship support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-focused work
About Jennifer
Jennifer Edwards is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and with the National Counselling and Psychotherapy Society (NCPS). She has four years of experience and works with concerns such as stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression. Sessions are conducted in English from the United Kingdom.
Jennifer uses a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and attachment-based ideas. She focuses on bringing awareness to feelings and long-standing beliefs that sit under everyday behaviour. Her work often looks at patterns people repeat and how those patterns affect connection and wellbeing.
In practice she helps people identify what they need now and what they may have needed earlier in life. Conversations move from noticing reactions to trying different ways of responding. Practical strategies and simple exercises are used to test new behaviours and thoughts between sessions.
Jennifer also addresses specific issues such as body image, grief, intimacy-related difficulties, parenting strain and chronic pain or illness. She pays attention to how attachment and past experiences shape current relationships and communication styles.
The first sessions typically focus on mapping patterns and setting clear, manageable goals. Over time she aims to build a small set of tools clients can use when stress or difficult feelings return. This work is aimed at steady, practical change rather than quick fixes.
Therapeutic approaches explained and online delivery
CBT helps people spot patterns of thinking that keep problems going and then test different, practical ways to respond. It is useful for anxiety, low mood, unhelpful habits and managing everyday stressors. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while choosing actions that match personal values; it can help with avoidance, rumination and commitment struggles. Attachment-Based Therapy looks at how early relationship experiences influence current connections and communication, which is relevant for intimacy, trust and recurring relationship problems.Finding the right approach is part of the work. Jennifer will discuss options and try methods that fit a person's goals and preferences, adjusting the plan as they learn what helps. This collaborative process means approaches can be mixed so practical skills and deeper relationship patterns are both addressed.
The original profile does not list specific online formats, so confirm which session types are offered before booking. Online therapy can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when schedules are tight. Some formats also use less bandwidth or do not require being on camera, which can make it simpler to keep appointments while managing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression, plus areas like grief, intimacy issues and eating or sleeping difficulties.
How does she use Cognitive Behavioral Therapy?
CBT is used to notice unhelpful thoughts and habits and to try practical alternatives. Sessions include exercises and steps to test new ways of thinking between meetings.
What background and experience does she bring?
She has four years of clinical experience working with a range of concerns and draws on several therapeutic approaches to suit different needs.
Which professional credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) and practises from the United Kingdom.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What formats are available for sessions?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and how do I start?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.