Profile / United States
Jennifer Visconti, LMHC
New York
LMHC in New York - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness techniques
About Jennifer
Jennifer Visconti is a Licensed Mental Health Counselor (LMHC) in New York with seven years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, addiction, trauma and abuse, grief, parenting strain, intimacy issues, anger, self-esteem, career questions, bipolar concerns, ADHD, and related challenges.
Her background includes work in correctional settings supporting people with serious mental health and substance use issues. That experience shaped a practical and direct approach to care. Jennifer uses a mix of methods to help clients notice unhelpful thoughts and habits and try different responses.
In sessions she focuses on clear skills and small experiments clients can practice between meetings. Cognitive Behavioral Therapy is part of her toolbox for identifying thought patterns and testing changes in behavior. She also integrates Acceptance and Commitment Therapy, client-centered techniques, mindfulness exercises, and motivational interviewing when those fit the situation.
Clients can expect a conversational style that aims to be respectful and straightforward. Jennifer emphasizes building on the client’s existing strengths and setting concrete goals. She describes therapy as collaborative work where the client’s own priorities guide the plan.
Her practice is based in New York and she communicates in English. She asks new clients to complete a short questionnaire to match goals and schedule a first session.
How her approaches are used in online sessions
Jennifer commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behavioral responses. CBT focuses on clear steps and practice tasks that can be done between sessions to reduce symptoms like anxiety or low mood. She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while taking actions that align with personal values. Client-Centered Therapy appears in her work as a focus on listening and supporting the client’s own goals. Finding the right mix of methods is part of the work. She will collaborate with each person to choose which approaches fit their goals, preferences, and the problems they bring. That choice can change over time as progress and challenges emerge. Confirm the available session formats before booking, as the biography does not list specific online formats. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Talk with her during the matching process about how sessions could be scheduled to match work, caregiving, or other responsibilities.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What problems does she commonly address?
She helps people with stress, anxiety, depression, relationship and family concerns, substance use, trauma, grief, parenting stresses, anger, self-esteem, career issues, bipolar and ADHD related struggles.
How does she approach therapy sessions?
Her style is conversational and practical, focusing on skills and small experiments to change thoughts and habits. Sessions emphasize clear steps clients can try between meetings.
What is her clinical background?
She has seven years of professional experience and has worked in correctional settings supporting people with serious mental health and substance use concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, noted as NY LMHC, and practices in New York.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.