Profile / United States
Jericka Brown, LPC
New Jersey
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- CBT methods
- Client-centered work
- Mindfulness elements
About Jericka
Jericka Brown is a Licensed Professional Counselor (LPC) in New Jersey with eight years of clinical experience. She focuses on stress, anxiety, relationship concerns, family difficulties, trauma and abuse, depression, addictions, and LGBT issues. She works with adults who want practical ways to manage distress and improve day-to-day functioning.
Her approach treats the person as an expert on their own life. Sessions look at current patterns, thoughts, and behaviors that keep problems going. She helps people notice unhelpful thinking, try different responses, and build small, doable habits.
Jericka uses Cognitive Behavioral Therapy alongside client-centered techniques to make sessions focused and direct. She also incorporates elements of emotionally-focused work and mindfulness when those methods fit the problem. This mix is used to address things like attachment struggles, communication problems, shame, and isolation.
In session she tends to blend practical skills with room to talk through feelings. That can mean practicing new ways to respond during the appointment and setting short experiments to try between sessions. She explains steps clearly and checks in about what is working.
She offers services in English and Spanish and practices from New Jersey. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How her therapeutic approaches translate to online work
Jericka commonly draws on Cognitive Behavioral Therapy to focus on thoughts, behaviors, and practical skills. CBT sessions typically involve identifying specific thought patterns, testing them with real-life experiments, and building step-by-step habits to reduce symptoms of anxiety, depression, or stress.She also uses client-centered therapy, which centers on listening and reflecting to help the client clarify goals and recognize strengths. This approach helps people make choices that match their values and solve interpersonal problems. Emotionally-Focused Therapy is used when attachment and relationship patterns are the main concern; it involves noticing interaction cycles and practicing new ways of responding to close others.
Choosing an approach is a collaborative process. She will discuss options based on the client’s needs, goals, and preferences and may combine methods if that seems helpful. The first sessions are used to agree on goals and try an approach for a few meetings to see how it fits.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue work from different locations while keeping a consistent schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New Jersey
Languages
English, Spanish
Frequently asked questions
What concerns does she address most often?
She commonly helps with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, and LGBT concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, test new responses, and set small practice tasks between sessions.
What is her clinical background?
She is a Licensed Professional Counselor with eight years of experience working with adults on emotional and relational concerns.
Where is she licensed and where does she practice?
She holds an LPC license in New Jersey and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.