Profile / United States
John Engebretson, LPC, LCPC
Colorado
LPC LCPC - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Motivational interviewing
About John
John Engebretson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience. He is based in Colorado and lists stress, anxiety, depression, relationship and parenting concerns, addictions, trauma and abuse, and coping with life changes among his areas of focus.
He uses practical, structured methods that help people notice unhelpful thoughts and change patterns of behavior. Cognitive Behavioral Therapy (CBT) is one of the approaches he uses alongside client-centered and motivational techniques. Sessions are conversational and aim to identify small, concrete steps a person can try between meetings.
John’s background includes community-based counseling work across multiple states. That experience means he is used to working with a wide range of everyday problems, from sleep disruptions and grief to career stresses and impulsivity. He also notes experience with autism spectrum conditions and caregiver stress.
In sessions he tends to focus on clear goals and measurable steps. He blends talk-based reflection with practical exercises and motivation-focused questions. This approach is meant to help people test different responses and see what changes feel sustainable.
People who choose to work with him typically get a mix of short-term skill-building and longer-term planning. He asks questions to clarify values and priorities, then works with clients to craft behavioral experiments and coping strategies that fit real life. If someone wants to start, he asks them to complete a brief matching questionnaire and schedule an initial session.
How his approaches translate to online work
Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that keep problems going. Online sessions use conversation and homework exercises to test small changes and track what helps with anxiety, depression, sleep, and impulsive behavior.Client-Centered Therapy emphasizes listening and reflecting so clients can clarify their own goals and values. In an online setting this looks like guided discussion, focused goals, and decisions about what to try next based on the client's priorities.
Finding the right approach is part of the process. The therapist will discuss options and work with the client to select methods that match their needs, goals, and preferences. That collaborative decision shapes session focus and pacing.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people join from different locations. Licensed professionals adapt exercises and homework for remote sessions so practical skill-building remains possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio, Colorado, Montana
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma and abuse, sleep problems, grief, bipolar issues, and life changes.
How does he use CBT in sessions?
He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test alternative ways of responding. The work is practical and focused on small behavior changes between sessions.
What is his professional background?
He has 20 years of experience working in community-based counseling settings across multiple states and currently practices from Colorado.
What are his credentials and where is he located?
He holds LPC and LCPC credentials and is based in Colorado.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he accepts international clients.
Which session formats does he provide?
The therapist's biography does not list specific session formats. Confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.