Profile / United States
Dr. Jonathan Wilson, LMFT
Texas
MA LMFT - Anxiety and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Attachment issues
- Adult clients only
About Jonathan
Dr. Jonathan Wilson is an MA, Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 15 years of clinical experience. He works primarily with adults on stress, anxiety, relationship and intimacy-related issues, grief, trauma and abuse, parenting concerns, sleep problems, depression, and career or life-change challenges.
He uses straightforward, practical methods to help people notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is a central part of his approach. He also draws on attachment-focused and client-centered ideas to look at how relationship patterns and personal values shape behavior.
Sessions focus on identifying patterns that keep problems going and trying new, concrete ways of responding. He often pairs thought work with emotion-focused conversations and simple mindfulness practices. The aim is to build small, repeatable habits that make daily life easier to manage.
Clients who bring concerns about kink, BDSM and alternative sex culture, non-monogamous relationships, sexual shame, or LGBT issues will find those topics are included in his work. He also addresses attachment issues, commitment and control problems, jealousy, isolation, and forgiveness-related concerns.
His background includes family science and a doctorate in Medical Family Therapy, plus years across academic, medical and outpatient settings. He invites a direct, nonjudgmental style that emphasizes practical steps and ongoing problem solving.
To begin, people complete a short matching questionnaire and schedule a first session to discuss goals and next steps.
How his approaches translate to online sessions
He commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and habits. CBT is practical in online work because it breaks problems into small exercises and homework that can be tracked between sessions.He also draws on Attachment-Based Therapy to look at relationship patterns and how early connections influence current behavior. That approach helps when working through communication, intimacy, jealousy, or commitment concerns. Client-Centered Therapy supports a direct, respectful conversation style where the client's goals guide the work.
Picking the right approach is collaborative. The therapist will discuss goals and preferences in the first sessions and adjust methods as needed. Clients and the therapist decide together whether to emphasize thought-focused work, attachment themes, or emotion-focused exercises based on what works in practice.
Confirm the available online session formats before booking, as the profile does not specify them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time so people can schedule around work or childcare. These practical benefits often help people keep steady progress while balancing daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts, Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address most often?
He works with stress, anxiety, relationship and intimacy-related issues, trauma and abuse, grief, sleep problems, depression, parenting strain, career change, and related concerns listed in his profile.
How does he use CBT in sessions?
He uses CBT to help clients spot unhelpful thoughts and behaviors and to test different responses. Sessions pair thought work with behavior experiments and brief mindfulness exercises.
What is his professional background?
He has 15 years of clinical experience and holds a doctorate in Medical Family Therapy plus a Master of Science in Human Development and Family Science.
What credentials and location are listed?
He is an MA LMFT and practices in Texas under the designation TX LMFT.
Which languages are offered and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Confirm current session options before booking, as the profile does not specify formats. Please check the booking flow for details.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.