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Jorrene Vaughn

Profile / United States

Jorrene Vaughn, LMSW

Michigan

LMSW - mood and anxiety support

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness strategies
  • Trauma and grief work

About Jorrene

Jorrene Vaughn is a Licensed Master Social Worker (LMSW) practicing in Michigan with 32 years of experience. She has worked in psychiatric and Veterans Administration hospitals, partial hospitalization, and private practice. Her background includes helping people with depression, anxiety, trust issues, shame, and more complex emotional concerns.

Her practice emphasizes practical, focused work. She draws on cognitive behavioral approaches and psychodynamic ideas to help people notice unhelpful thoughts and patterns. She also uses acceptance and commitment and mindfulness strategies when they fit the situation.

In sessions she prioritizes a straightforward, real relationship with the person in front of her. She listens closely and avoids telling people what to do. Advice is rare; the goal is to help clients understand their options and find direction for themselves.

She has decades of experience in both inpatient and outpatient settings, which informs how she identifies immediate coping steps and longer-term patterns. That mix helps when addressing issues like trauma, addiction, grief, or ongoing mood concerns.

People who want concrete ways to change thinking and behavior often find her approach useful. She aims to help clients recognize patterns, try specific alternatives, and track what works. If you want to begin, follow the site steps to view online therapy options and schedule an initial session.

How CBT, ACT and client-centered work in online sessions

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small, value-driven steps. It often focuses on willingness to experience difficult thoughts while acting toward chosen goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete experiments to test unhelpful beliefs. Client-Centered Therapy centers the person’s own goals and experience, with the therapist listening and reflecting rather than directing.

Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals and practical needs. That might mean trying CBT techniques for specific coping skills, using ACT for values-based decisions, or spending time exploring patterns from a psychodynamic angle.

The original biography does not list which session formats are offered. Please confirm current online session options before booking. Online sessions can make it easier to fit therapy into a weeknight or a short break, avoid travel time, or use a shorter check-in when needed. These practical benefits can help people keep progress on track while they try different strategies and tools.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

32+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What kinds of problems does she focus on?

She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy concerns, parenting and many related issues.

How would you describe her therapeutic style?

The style is direct and relationship-based. She combines practical cognitive behavioral techniques with psychodynamic and mindfulness ideas.

What experience does she bring to therapy?

She has 32 years of experience across psychiatric hospitals, a Veteran's Administration hospital, partial hospital programs, and private practice.

What credential does she hold and where is she based?

She is an LMSW - Licensed Master Social Worker practicing in Michigan.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

What session formats are used?

The original profile does not list specific session formats. Please confirm current session options before booking.

How are fees and initial steps handled?

Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jorrene Vaughn

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