Profile / United States
Joseph Hart, LPC-MHSP
Tennessee
LPC-MHSP in Tennessee - mood and trauma work
See online therapy options- Depression and anxiety
- Addictions support
- CBT and trauma approaches
About Joseph
Joseph Hart is a Tennessee Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with 17 years of clinical experience. He focuses on depression, stress, anxiety, addictions, and trauma, and addresses relationship and intimacy-related concerns as well. Joseph speaks English and practices in Tennessee.
He uses straightforward, goal-focused conversations to help people notice unhelpful thoughts and habits. Sessions emphasize practical steps people can try between meetings. Joseph draws on Cognitive Behavioral Therapy as one of his core approaches while also integrating other methods when helpful.
Many clients come with problems tied to family of origin, communication difficulties, or problems with substance use. He also works with issues such as grief, bipolar mood concerns, self-esteem, and life changes. Joseph pays attention to patterns like abandonment fears, attachment struggles, and difficulty with commitment or control.
His work includes a mix of short-term problem solving and longer work on recurring patterns. That can mean building specific skills for stress and emotion regulation or looking at how past experiences affect current relationships and choices. He uses techniques from dialectical behavior work, trauma-focused approaches, and brief solution-focused strategies as part of that mix.
Practical matters such as how sessions are arranged and the cost model are handled through a subscription system that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the site's online options.
Approach and structure for online sessions
Joseph uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and behaviors. CBT here focuses on practical exercises, keeping sessions structured and goal oriented to address anxiety, depression, and daily stressors.He also draws from Dialectical Behavior Therapy for skills-based work on emotional regulation and interpersonal effectiveness. DBT techniques can help when strong emotions, relationship problems, or difficulty tolerating distress get in the way of daily life.
Eye Movement Desensitization and Reprocessing is used for trauma-focused work when appropriate. EMDR in this context involves guided processing aimed at reducing the intensity of traumatic memories and their impact on current functioning.
Choosing the best approach is a collaborative process. The therapist will discuss symptoms, goals, and preferences and then recommend which methods to emphasize. That plan can change as sessions progress and needs shift.
The practical benefits of online sessions include fitting meetings into a busy schedule and reducing travel time. Confirm the current session options before booking so you know how appointments are scheduled. Online work can make it easier to keep short check-ins, follow up after a difficult week, or block out focused time during a lunch break.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does he help with most often?
He commonly addresses depression, stress, anxiety, addictions, trauma, relationship and intimacy-related concerns, grief, self-esteem, bipolar, and coping with life changes.
How would you describe his therapeutic style?
He uses practical, structured conversations that focus on noticing unhelpful thoughts and habits and trying different ways of responding, with concrete steps to practice between sessions.
What is his background and experience?
He has 17 years of professional experience working with people facing mood, trauma, and addiction-related issues.
What are his credentials and where is he located?
He is a Tennessee LPC-MHSP and practices in Tennessee.
Which languages are supported in sessions?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.