Profile / United States
Joshua (Josh) Brown, LPC
Colorado
Licensed Professional Counselor - Relationships and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-Based methods
About Joshua
Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. He focuses on relationship problems, trauma and abuse, self-esteem, career issues, depression, anxiety, stress, addictions, grief, intimacy-related concerns, and coping with life changes. He also addresses areas such as abandonment, attachment issues, body image, codependency, and communication problems.
Josh uses straightforward, skills-based work. He helps people notice unhelpful thoughts and habits. Together they try practical ways to respond differently to old patterns. Sessions aim to make small, testable changes rather than promise rapid fixes.
His approach draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT). That mix allows him to use thought records, behavioral experiments, values-based actions, and skills practice depending on the problem at hand. He matches techniques to what a person describes and their current goals.
Josh frames therapy as collaborative coaching and problem-solving. He uses clear tools for mood, anxiety, addiction, and relationship-related difficulties. Conversations focus on concrete steps - what to try between sessions and how to measure progress.
Sessions occur in English and international clients are accepted. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How his approaches work in online sessions
Joshua uses Cognitive Behavioral Therapy (CBT) to help people identify and test unhelpful thoughts and behaviors. CBT focuses on clear exercises - thought records, behavior experiments, and exposure-style practice for anxiety or avoidance. Acceptance and Commitment Therapy (ACT) complements that by clarifying values and encouraging committed actions despite difficult feelings. ACT is useful when someone wants to act on what matters even with uncomfortable emotions. Attachment-Based Therapy looks at patterns in close relationships and helps people recognize how early attachment shapes current reactions and intimacy issues.Finding the right mix is part of the work. He approaches therapy collaboratively and will review what methods suit each person based on their goals, history, and what they prefer to try. That means sessions can shift between skills practice, values work, and relationship-focused exploration as needed.
The biography did not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit counseling into a weekly schedule, reduce travel time, and allow quick check-ins or focused skill practice during a break at work. Some techniques translate well to a remote setting, such as written thought records, behavioral planning, and skills coaching between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with relationship difficulties, trauma and abuse, self-esteem, career problems, depression, anxiety, stress, addictions, grief, intimacy issues, anger, and coping with life changes.
How would you describe his therapeutic style?
He uses practical, skills-based work with clear tools and exercises. Sessions focus on noticing unhelpful thoughts and trying small behavior changes.
How much experience does he have?
He has 15 years of professional experience as a counselor working with a range of mood, relationship, and trauma-related issues.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) based in Colorado.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking by using the platform's scheduling steps.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.