Profile / United Kingdom
Kelly Morris, BACP
United Kingdom
BACP counsellor - anxiety and relationships
See online therapy options- Anxiety support
- Relationship work
- Mindfulness and CBT
About Kelly
Kelly Morris is a BACP counsellor in the United Kingdom with eight years' experience. She works with concerns such as anxiety, depression, bereavement, relationship and family difficulties, and issues around self-esteem and life changes. She also supports people dealing with trauma and abuse, parenting strain, anger and career questions.
Kelly offers both short-term and longer-term counselling. She describes her work as collaborative and practical, adjusting the pace and focus to each person. Sessions are structured to help people notice unhelpful thoughts and try different ways of responding.
Her approach draws on several counselling methods to match what a person needs. That means conversations that mix talking about past patterns with exercises to change day-to-day thinking and behaviour. Mindfulness practices and motivational interviewing techniques can be used alongside work on attachment and relationship patterns.
People can expect direct, plain feedback and practical suggestions to try between sessions. Kelly aims to help clients improve communication, manage stress and make clearer choices about relationships and work. She explains ideas in simple terms and checks progress regularly.
Practical matters such as session length, frequency and fees are discussed together and can be arranged around a client's schedule. Sessions are offered in English in the UK. To begin, a short matching questionnaire is completed and a first appointment is scheduled.
How Kelly uses structured approaches in online work
Kelly uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviours. CBT involves breaking issues into small, manageable steps and trying new ways of responding to everyday problems, which can suit anxiety, low mood and stress.She also draws on Attachment-Based Therapy to look at how early relationship patterns affect current communication and closeness. This can be helpful for people working through relationship difficulties, separation and feelings of abandonment.
Finding the right approach is part of the work. Kelly will discuss goals and trial methods together, adapting techniques from CBT, attachment work or client-centred dialogue to fit what feels most useful. The process is collaborative and practical, with regular check-ins on progress.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, childcare and travel. They also allow shorter check-ins when needed and let people choose whether to use video or less bandwidth when that suits them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, grief, trauma and abuse, and a wide range of relationship and family concerns.
How would she describe her therapeutic style?
Her style is collaborative and practical, combining talking about past patterns with techniques to change everyday thoughts and habits.
How much clinical experience does she have?
She has eight years of experience working with personal difficulties including bereavement, abuse and communication problems.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are offered to people in the United Kingdom only.
How are fees and payment handled?
Cost varies by location and sessions use a subscription model that can be cancelled at any time; specific fees are discussed when arranging appointments.
What should someone do to start therapy?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.