Profile / United States
Lindsey Thorp, LCSW
Florida
LCSW - Stress and relationship concerns
See online therapy options- CBT and ACT methods
- Attachment focus
- Skills and coaching
About Lindsey
Lindsey Thorp is a Licensed Clinical Social Worker (LCSW) in Florida with six years of clinical experience. She helps people manage stress, anxiety, trauma and abuse, self-esteem concerns, and relationship and family challenges. Lindsey also supports people facing career decisions, grief, parenting strain, and problems with intimacy and eating. Sessions are offered in English and focus on practical ways to move forward.
She uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Attachment-Based methods, client-centered work, and Dialectical Behavior Therapy (DBT). In practice this looks like noticing unhelpful thoughts, testing them with new actions, and building simple skills for emotion regulation and communication. Lindsey aims to help people interrupt difficult patterns and try different responses.
Sessions focus on clear, manageable steps. Lindsey will often set small goals, practice skills between meetings, and review what helped or didn’t. Conversations cover thinking patterns, behavior choices, and how relationships affect daily life. Practical exercises and role-play may be used to strengthen new habits.
People come for help with big changes and ongoing struggles alike. Lindsey works with issues such as anger, caregiver stress, abandonment, adoption and foster care concerns, blended family problems, body image, commitment and control issues, and forgiveness. Her work also addresses disruptions like DMDD, domestic violence impacts, and bipolar-related challenges.
Those considering her services should know sessions follow a straightforward, skills-based approach. To begin, visitors can follow the online booking steps and complete the matching questionnaire to schedule a first session.
How Lindsey's approaches translate to online work
CBT here focuses on spotting and changing thoughts and behaviors that keep problems going. Online sessions can include brief skill teaching, planning behavioral experiments, and checking homework to see what worked. ACT helps people clarify values and take action toward them even when feelings are hard, using simple exercises to notice what matters and commit to small steps. Attachment-Based work looks at how early and current relationships shape expectations and reactions, and uses conversation to practice different ways of asking for support.Finding the right approach is part of the work. Lindsey will review goals and preferences with the client and suggest which methods to try first. That plan can change based on what helps most, so she treats the choice of approach as a collaborative decision rather than a fixed prescription.
The practical strengths of remote work include easier scheduling and fitting sessions into a weekday or work break. If you prefer a shorter check-in or to avoid being on camera, mention that when booking so session length and style can be adjusted. Because the biography does not list specific session formats, confirm current online options before scheduling to match format, timing, and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, trauma and abuse, depression, relationship and family problems, grief, parenting strain, and intimacy or eating issues.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test alternative responses with small behavioral experiments and skill practice between sessions.
What is her clinical background?
She has six years of experience working in clinical settings and providing therapeutic support across a range of concerns.
What credentials and location are listed?
She is an LCSW licensed in Florida and practices with that credential in the state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking as the biography does not list specific formats.
How does payment or cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.