Profile / United States
Lisa Loving, LMHC
Florida
LMHC - Stress and mood concerns
See online therapy options- CBT methods
- Trauma-focused care
- Solution-focused work
About Lisa
Lisa Loving is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with people dealing with stress, anxiety, mood problems, trauma, parenting concerns, grief, and relationship issues. Lisa also helps with career questions, ADHD, and compassion fatigue.
Her style is straightforward and practical. She focuses on noticing unhelpful thoughts and habits, then testing small changes to see what helps. Sessions are conversational and goal oriented, with concrete steps to try between meetings.
Lisa uses Cognitive Behavioral Therapy and solution-focused methods alongside trauma-focused work when past events are part of the problem. That mix lets her address current patterns and also settle reactions tied to earlier experiences. She explains concepts in simple terms and shows ways to practice skills outside sessions.
In therapy people can expect structured problem solving, skill building for managing intense feelings, and short-term plans for specific goals. Lisa often breaks down big problems into manageable next steps. She checks progress together and adjusts focus based on what is working.
People who choose Lisa usually want practical, hands-on strategies rather than long, open-ended talk. She supports work on communication issues, setting boundaries, coping with life changes, and handling strong emotions. To begin, the process involves a short matching questionnaire and scheduling a first session.
How Lisa’s approaches translate to online work
Lisa uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and behaviors. CBT breaks problems into clear links between situations, thoughts, feelings, and actions, and teaches skills to change those patterns. Solution-Focused Therapy concentrates on concrete goals and small steps toward them, which often fits well with short-term online sessions. Trauma-Focused Therapy addresses how past events affect current reactions and includes practical grounding and stabilization techniques.Finding the right approach is part of the work. Lisa will discuss goals, try methods, and adjust plans based on what the client finds useful. This is a collaborative process where the therapist and client choose tools that match needs and preferences.
If you prefer remote work, confirm the session formats before booking so you know what is offered. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow quicker check-ins for brief progress updates. They also permit focused, skills-based work such as CBT exercises, homework review, and structured problem solving that can be practiced between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and abuse, parenting questions, relationship and family issues, grief, anger, bipolar and ADHD among other mood and life concerns.
How would she describe her therapeutic approach?
Her approach is practical and structured, using Cognitive Behavioral Therapy and solution-focused techniques with trauma-focused methods when needed.
How much clinical experience does she have?
She has eight years of experience as a clinician working with a range of mood and life challenges.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.