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Lori Leftenant

Profile / United States

Lori Leftenant, LISW

Ohio

LISW in Ohio - mood and behavior concerns

See online therapy options
  • Cognitive Behavioral Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

About Lori

Lori Leftenant is a Licensed Independent Social Worker (LISW) in Ohio with 19 years of experience. She works with people facing anxiety, depression, grief, addiction, relationship and parenting stresses, and other concerns such as trauma, ADHD, and career strain.

She focuses on clear communication and building a working relationship that allows practical progress. Sessions aim to identify patterns that cause distress and try different ways of responding. Lori uses several approaches, choosing what fits each person's situation and goals.

In practice she draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and habits and to practice new responses. She also uses Mindfulness Therapy to increase moment-to-moment awareness and Solution-Focused Therapy to set short-term goals and measure small changes. These methods are used as tools rather than labels, adjusted to what a person brings to sessions.

Her style emphasizes listening and making a straightforward plan for issues a person wants to address. Lori describes herself as attentive and caring, and she works with clients to create steps they can try between sessions. She has experience across many concerns including eating and sleeping problems, substance issues, anger and self-esteem difficulties.

People who choose Lori typically want practical, structured support for everyday problems and transitions. Before booking, confirm current session options and formats to make sure they suit your schedule and needs.

How Lori blends CBT, mindfulness, and solution-focused work online

CBT focuses on identifying patterns of thinking and behavior that keep problems going. Online sessions can use CBT to map specific situations, test different reactions, and plan short experiments to try between meetings.

Mindfulness Therapy teaches simple attention skills to notice thoughts, body sensations, and urges without immediately acting on them. It can help with anxiety, stress, and sleep by strengthening awareness of the present moment rather than getting pulled into worry.

Solution-Focused Therapy narrows the conversation to what is already working and the next small step a person can take. It suits people who want concrete goals and measurable short-term progress.

Finding the right mix of methods is a collaborative process. The therapist will review concerns, goals, and preferences, then recommend which approaches to emphasize. Clients and the therapist check progress and adjust the plan as needed so sessions stay practical and goal-oriented.

The original biography did not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use tools such as worksheets, guided mindfulness exercises, and behavior monitoring between sessions to support real-world change.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

19+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What kinds of problems does she address most often?

She works with anxiety, depression, grief, addictions, relationship strain, parenting concerns, trauma, and related issues such as sleep, eating, and stress management.

How does Lori use Cognitive Behavioral Therapy in sessions?

She uses CBT to help people notice unhelpful thoughts and behaviors, test new responses, and practice skills that reduce distress in daily life.

How much clinical experience does she have?

She has 19 years of experience working in mental health settings and brings that background to individual sessions.

What are her credentials and where is she based?

She is an Ohio Licensed Independent Social Worker (LISW) practicing in Ohio.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

What formats are available for sessions?

The original biography did not list specific session formats; please confirm current session options before booking.

How are fees and the first steps handled?

Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Lori Leftenant

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