Marisol Garza, LPC

Marisol Garza is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical work. She helps people with depression, anxiety, stress, low self-esteem, and coping with life changes. She also works with concerns like relationship strain, grief, anger, and compassion fatigue.

Her style is interactive and person-centered. Sessions focus on practical steps and clear goals. She listens to each person’s story and then helps them try different ways of thinking and acting.

Marisol uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and test new responses. She also draws on Dialectical Behavior Therapy skills for emotion regulation and Client-Centered Therapy to keep the conversation grounded in the client’s priorities. Mindfulness and motivational interviewing are used when they help move a client toward a goal.

In a typical session she and the client set specific targets, practice skills, and review how new strategies worked during the week. Homework is practical and short so people can try changes in real life between meetings.

She has worked across a range of issues for over a decade and aims for clear, measurable steps rather than vague talk. People who want structured, skills-based work often find this approach useful. Before booking, confirm current session options and scheduling details.

How these therapeutic approaches work for online sessions