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Mark Rogers

Profile / United States

Mark Rogers, LMHC

Florida

LMHC in Florida - anxiety and trauma focus

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  • CBT methods
  • EMDR techniques
  • Goal focused work

About Mark

Mark Rogers is a Florida licensed mental health counselor (LMHC) with 15 years of counseling experience and additional background in career and daily functioning coaching. He lists stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, LGBT concerns, relationship and family issues, sleep problems, parenting strain, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes among his areas of focus.

Mark uses practical, skills-based methods in session. He draws on cognitive behavioral techniques alongside acceptance and commitment work, dialectical behavior approaches, EMDR methods, and client-centered conversation. Sessions tend to focus on clear goals and steps a person can try between meetings.

He emphasizes helping people set and reach their own goals rather than focusing on labels. Conversations aim to identify unhelpful thoughts and habits, try different responses, and build manageable routines. Mark also integrates motivational interviewing and hypnotherapy techniques where appropriate.

His past work includes people across a range of settings, and he notes experience with school-age clients, adolescents, adults, members of the LGBT community, and incarcerated people. He mentions training in EMDR and clinical hypnotherapy and experience with ADHD-focused clinical services.

Sessions are led with a focus on practical progress and collaborative planning. The counselor role he describes is to facilitate steps forward while the client provides the motivation and goals. People looking for structured, skills-focused work may find this approach useful.

How his approaches translate to online sessions

Mark uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and practice different behaviors. CBT work often involves clear homework tasks, thought records, and step-by-step behavior experiments that can be done between sessions. Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking action toward them while learning to accept difficult thoughts and feelings rather than fighting them. Client-Centered Therapy centers on the client's goals and uses reflective conversation to clarify what matters and what to try next.

Finding the right approach is part of the process. He works with each person to decide whether CBT, ACT, or client-centered conversation will best fit their goals and preferences, and may combine techniques as needed. That decision is collaborative and can change over time based on what helps in practice.

The original profile does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into daily life, allow shorter check-ins when schedules are tight, and let people do homework tasks and between-session practices without travel. Talk with the therapist about practical arrangements and which format will best match your routine and treatment goals.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

Blended family issuesCommunication problemsCoping with natural or human-caused disasterFamily of origin issuesFamily problemsFatherhood issuesForgivenessImpulsivityMen's issuesVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSelf-harmSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He lists stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, LGBT concerns, relationship and family issues, sleep and parenting problems, anger, self-esteem, bipolar disorder, and life changes among his focus areas.

How does he describe his therapeutic style?

He emphasizes practical, goal-focused sessions that identify unhelpful thoughts and habits and build steps to try between meetings.

What is his professional background and experience?

He has 15 years of counseling experience plus about 20 years in career and daily functioning coaching, and notes work with a range of client settings.

What credentials and location are listed?

He is a Florida LMHC and practices in Florida.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original profile does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Mark Rogers

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