Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Marlenny Luna

Profile / United States

Marlenny Luna, LMHC

New York

LMHC in New York - Anxiety and Relationship concerns

See online therapy options
  • CBT informed
  • Mindfulness techniques
  • Motivational interviewing

About Marlenny

Marlenny Luna is a Licensed Mental Health Counselor (LMHC) in New York with 14 years of clinical experience. She helps people facing stress, anxiety, depression, relationship and family concerns, parenting strain, grief, trauma and substance-related challenges. Her work is practical and focused on what is happening now.

Marlenny draws on Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches. She uses these methods to spot unhelpful thoughts and habits, and to practice different ways of responding. Sessions are grounded and action oriented rather than abstract.

She also integrates motivational interviewing and narrative techniques when helpful. That can look like clarifying goals, exploring personal stories that shape current reactions, and finding small steps to change. Marlenny pays attention to both emotions and everyday routines.

The therapist has experience with a wide range of issues including self-esteem, intimacy-related concerns, anger, career stress, coping with life changes, and addiction. Additional focus areas include abandonment, codependency, domestic violence, fertility and immigration issues, and end-of-life or hospice concerns.

Marlenny works in English and accepts international clients. She asks clients to pick a plan-based subscription that can be canceled at any time. Before booking, prospective clients complete a short matching questionnaire and schedule a first session to see how the approach fits their needs.

How Marlenny uses CBT and related methods online

Marlenny commonly blends Cognitive Behavioral Therapy (CBT) with client-centered and mindfulness techniques. CBT focuses on identifying unhelpful thoughts and testing different responses. It helps with anxiety, depression, and stress by teaching practical skills to change thinking and behavior. Client-centered work prioritizes the person’s perspective and pacing, helping clients clarify goals and feel heard. Mindfulness practice in sessions teaches simple attention and breathing skills to reduce reactivity and improve focus.

Finding the right approach is a collaborative process. Marlenny will work with each person to decide which methods match their goals, needs, and preferences. That might mean starting with CBT skill-building, then adding motivational interviewing to support change, or using narrative work to reframe a life story.

The original biography did not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a work break, avoiding travel time, or choosing audio-only when bandwidth is limited. Licensed professionals use these options so sessions can be scheduled around daily routines rather than requiring an in-person visit.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

AbandonmentCo-morbidityCodependencyCommitment issuesCommunication problemsDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

New York

Languages

English

Frequently asked questions

What types of concerns does she address?

She works with stress, anxiety, depression, relationship and family issues, parenting strain, grief, trauma and addictions, plus related topics like self-esteem and career stress.

How would she describe her therapeutic approach?

Her approach is practical and goal-focused. She uses CBT, client-centered methods, mindfulness, motivational interviewing and narrative work as tools to change thoughts, habits and routines.

How much experience does she have?

She has 14 years of experience working with diverse life challenges and behavioral concerns.

What are her credentials and location?

She is a Licensed Mental Health Counselor (LMHC) registered in New York and practices from that location.

Which languages are sessions offered in?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What is the process to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Marlenny Luna

See online therapy options