Profile / United States
Martha Lopez, LPC
Texas
LPC in Texas - Anxiety and Life Changes
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused methods
- English and Spanish
About Martha
Martha Lopez is an LPC - Licensed Professional Counselor practicing in Texas with three years of clinical experience. She focuses on everyday problems such as anxiety, depression, stress, addictions, relationship and family concerns, and coping with life changes. Martha works in both English and Spanish.
She uses straightforward conversation and practical exercises to help people notice unhelpful thoughts and habits. Sessions often center on identifiable goals and small steps clients can take between meetings. Martha draws on Cognitive Behavioral Therapy and solution-focused techniques to guide that work.
When trauma or abuse is a concern, she includes trauma-focused methods to address painful memories and reduce their impact on daily life. The approach aims to help people regain a clearer sense of what they want and how to move toward it.
Martha also helps with issues around self-esteem, body image, parenting stress, caregiver strain, and work-related burnout or compassion fatigue. She addresses communication problems, commitment and control issues, and struggles linked to family of origin or divorce and separation.
Practical skills are emphasized: learning to spot patterns, trying different responses, and tracking what helps. Sessions are collaborative and task-oriented, with a focus on measurable change over time. To begin, clients complete a short matching questionnaire and schedule an initial appointment.
How Martha applies practical approaches in online sessions
Martha commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing alternative behaviors to reduce anxiety or depressive symptoms. CBT offers concrete tools and short exercises to practice between meetings. She also employs Client-Centered Therapy, which prioritizes listening and reflecting so clients can clarify their own goals and values. Solution-Focused Therapy appears in work that sets small, achievable goals and tracks progress session to session. Choosing the right approach is part of the work. Martha will collaborate with each person to decide which methods fit their needs and goals. That process includes discussing preferences, trying techniques, and adjusting the plan based on what helps most. Confirm the current session options before booking so you know how sessions will be scheduled and delivered. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, or allow shorter check-ins when needed. Ask about session length and scheduling details when you complete the matching questionnaire so practical arrangements match your routine.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What issues does she help with most often?
She helps people with anxiety, depression, stress, addictions, relationship and family concerns, and coping with life changes.
How would you describe her therapeutic style?
Martha uses goal-focused, practical sessions that combine client-centered listening with CBT and solution-focused exercises.
How much clinical experience does she have?
She has three years of experience working as a Licensed Professional Counselor in Texas.
What credential and location apply to her practice?
She holds the LPC credential and practices in Texas.
In which languages can you meet with her?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.