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Dr. Mary Walker

Profile / United States

Dr. Mary Walker, LPC

Texas

LPC in Texas - CBT and practical skills

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  • CBT methods
  • DBT-informed skills
  • Client-centered care

About Mary

Dr. Mary Walker is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. She helps people with eating and sleep difficulties, addictions, grief, bipolar concerns, ADHD, career questions, and LGBT-related issues.

She began her career as a high school art teacher, where she learned how to notice what young people needed beyond the classroom. That experience, and later mentoring work in churches, shaped her interest in practical skill-building and support.

Dr. Walker completed a masters degree in counseling at the Houston Graduate School of Theology and later finished a Ph.D. at Texas A&M Corpus Christi. Her training has been supplemented by focused study on trauma, PTSD, dissociation, personality disorders, grief, depression, OCD, transitions, and anxiety.

Her approach combines Cognitive Behavioral Therapy with client-centered ways of working and aspects of dialectical behavior therapy, existential thinking, and mindfulness. Sessions focus on noticing unhelpful thoughts and habits, learning small behavior changes, and practicing new coping skills.

Dr. Walker has worked with people who survived childhood abuse and with those facing conflict at work and in relationships. She pays attention to family of origin issues, abandonment and adoption experiences, caregiver stress, chronic illness, and co-morbid conditions. Her style is steady and practical, guiding people through concrete steps to manage daily challenges.

People interested in coaching-style support for career or life transitions will find structured options alongside therapy. International clients may be supported in English. Prospective clients are invited to confirm session formats and scheduling details before booking.

How her approaches translate to online work

Dr. Walker uses Cognitive Behavioral Therapy to break down thoughts and behaviors into clear, actionable steps. CBT sessions typically involve identifying a specific problem, testing unhelpful beliefs, and practicing new responses to reduce distress.

She also draws on client-centered methods that focus on listening and reflecting what matters to the person in front of her. This helps set priorities and make practical goals that fit day-to-day life.

Finding the right approach is part of the work. She will discuss goals, preferences, and what feels most useful, and then agree on a plan together. That collaborative process can include trying a few techniques to see what helps most.

The biography does not specify particular online formats, so confirm the session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can use these formats to keep momentum between meetings and to practice skills in real-life settings.

Areas of expertise

Primary focus

Eating disordersSleeping disorders

Also works with

AddictionsLGBTGriefCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDissociationEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Texas

Languages

English

Frequently asked questions

What issues does she address most often?

She helps people with eating and sleep problems, addictions, grief, bipolar concerns, ADHD, career questions, and LGBT-related issues along with related family of origin and abandonment topics.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and habits and to practice small behavior changes that reduce distress and improve daily functioning.

What is her clinical background?

She has 10 years of experience, a masters in counseling from the Houston Graduate School of Theology, and a Ph.D. from Texas A&M Corpus Christi, plus additional study in trauma and related areas.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Mary Walker

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