Profile / United States
Dr. Michele Kelly, LCSW
Louisiana
LCSW - Transition and stress support
See online therapy options- CBT informed methods
- Skills for daily life
- Work on transitions
About Michele
Dr. Michele Kelly, LCSW, has 15 years of experience and works with teens and adults who are dealing with life transitions and related stress. She lists stress, anxiety, grief, parenting, self esteem, coping with life changes, relationship and family difficulties, trauma and abuse, eating concerns, career issues, bipolar disorder, depression, coaching, and ADHD among her core focuses.
She prefers straightforward, practical work. Early sessions focus on a clear assessment of current concerns and goals. From there she and the client pick methods that make sense for the situation. She uses Cognitive Behavioral Therapy as one of the approaches she draws on, along with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness-based techniques.
Sessions often center on noticing unhelpful thoughts and habits, testing new ways of responding, and building skills for everyday life. She helps people develop coping skills and problem-solving steps they can try between meetings. Work can include managing strong emotions, improving communication, or planning next steps after a big life change.
Her background includes long experience across community and clinical settings. She has worked with children, adolescents, and adults over many years and now primarily supports teens and adults through transitions. She holds the LCSW credential and practices in Louisiana.
She welcomes questions about her approach and scheduling. Prospective clients are encouraged to use the site process to match and book a first session so they can discuss goals and practical next steps.
How her approaches translate to online work
Dr. Kelly uses Cognitive Behavioral Therapy to identify the thoughts and habits that keep problems going, then helps clients practice specific alternative responses. CBT is often useful for anxiety, depression, and stress related to life transitions. Acceptance and Commitment Therapy focuses on clarifying values and taking meaningful action despite difficult feelings; it can help people who feel stuck or overwhelmed.She treats choosing an approach as a collaborative decision. Early assessment conversations help determine whether CBT, ACT, DBT strategies, or client-centered listening will best fit a person's goals. The therapist and client check progress and adjust methods as needed so the work stays practical and focused on daily functioning.
The biography did not list specific session formats, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow brief check-ins when schedules are tight. Some formats use less bandwidth or no video which can simplify shorter sessions or quick follow-ups. Discuss format preferences during the initial scheduling step to find what fits your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Louisiana, Alabama, Mississippi
Languages
English
Frequently asked questions
What concerns does she help with most often?
She focuses on stress, anxiety, grief, parenting, self esteem, coping with life changes, relationships and family issues, trauma and abuse, eating concerns, career problems, mood disorders, ADHD and related topics.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to notice unhelpful thoughts and behaviors and then try practical alternatives. Sessions include concrete exercises and steps to practice between meetings.
What is her clinical background and experience?
She has 15 years of clinical experience and many additional years working in community settings with children, adolescents, and adults.
What credentials and location are listed?
She holds the LCSW credential and practices in Louisiana.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.