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Mindy Battles

Profile / United States

Mindy Battles, LISW

Ohio

LISW in Ohio - mood and caregiver concerns

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  • CBT and ACT methods
  • Caregiver and geriatric issues
  • Anxiety and depression

About Mindy

Mindy Battles is an LISW - Licensed Independent Social Worker in Ohio with 10 years of experience. She works with people facing stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, anger, bipolar disorder, compassion fatigue, and ADHD.

She previously spent many years as a social worker with older adults and continues to support aging and geriatric issues, hospice and end-of-life counseling, caregiver stress, dementia-related concerns, and cancer-related needs. That background shapes how she notices practical daily challenges and caregiving strains.

Mindy uses straightforward, talk-based methods. She draws on Cognitive Behavioral Therapy (CBT) to look at thoughts and habits that maintain distress. She also uses Acceptance and Commitment Therapy (ACT), Attachment-Based ideas, Client-Centered work, and Dialectical Behavior Therapy (DBT) skills when they fit the situation.

Sessions focus on clear steps people can try between meetings. Mindy helps identify unhelpful patterns, practice new skills, and plan small, manageable changes. She works through grief, life transitions, isolation, codependency, communication problems, and issues like guilt, shame, or emptiness in concrete ways.

Her approach is practical and person-focused: she checks in about what is working and adjusts the plan as needed. People who need help with mood disorders, caregiver strain, or finding direction often choose to explore options with her.

How CBT, ACT and attachment work in online sessions

This therapist uses Cognitive Behavioral Therapy to help people notice thoughts and habits that keep problems going, and then to try small changes in thinking and behavior. CBT is useful for anxiety, depression, panic, and stress-related difficulties.

She also uses Acceptance and Commitment Therapy to work on values and willingness to experience difficult feelings while moving toward meaningful actions. Attachment-Based ideas focus on how current relationships and early bonds influence reactions and trust in close connections.

Deciding which approach to use is a collaborative process. The therapist will review goals, try techniques, and adjust methods based on what helps. Clients and the therapist agree on steps to practice between sessions and evaluate progress together.

Formats for online work are not listed here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. People often find it simpler to try skills in everyday settings and then discuss how those attempts went at the next appointment.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityEmptinessForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What concerns does she most often address?

Mindy works with stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, anger, bipolar disorder, compassion fatigue, and ADHD. She also focuses on aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, and related concerns.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and behaviors and to try practical alternatives. Sessions include concrete steps and practice to change patterns that keep problems going.

What experience does she bring to sessions?

She has 10 years of experience as an LISW and many additional years working with older adults in social work roles. That background informs work with caregiving, dementia, and end-of-life issues.

What credential and location should I note?

She is an LISW - Licensed Independent Social Worker licensed in Ohio. Practice and services are provided from that state.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.

What do I do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Mindy Battles

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