Profile / United Kingdom
Neil Hall, BACP, NCPS
United Kingdom
Counsellor - anxiety and life changes
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution-Focused techniques
About Neil
Neil Hall is a counsellor with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). He has seven years of experience and works with concerns such as stress, anxiety, depression, LGBT issues, self-esteem and relationship difficulties.
He focuses on practical ways to change unhelpful thoughts and habits. He offers clear, structured sessions that help people notice patterns and try different responses. Sessions aim to make everyday life more manageable rather than promise quick fixes.
Across different settings, he has helped people untangle issues from trauma and grief to career stress and intimacy-related problems. He also works with anger, sleeping difficulties, panic, sexual concerns and midlife questions. He supports people dealing with prejudice, isolation and the effects of separation or divorce.
Neil uses approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), client-centred work and solution-focused techniques. That means sessions can include looking at thoughts and behaviours, clarifying values, and testing small changes between meetings. He explains methods plainly and checks in about what is actually helpful.
He accepts international clients and runs sessions in English. Fees vary by location and he uses a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session via the online options button.
How his approaches translate to online sessions
Neil combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in simple, practical ways. CBT focuses on identifying unhelpful thoughts and testing new behaviours to reduce distress. ACT helps people clarify what matters to them and take small actions in line with those values.He treats finding the right method as a collaborative process. The therapist and client discuss goals and try approaches that fit the client’s needs and preferences, adjusting as they go. Together they review what helps and change plans when needed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when life is hectic. It also lets people try techniques between sessions in real settings and bring those experiences back to discuss and refine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, trauma, relationship and intimacy-related issues, plus career and self-esteem concerns.
How does he use CBT in sessions?
He uses CBT to help people spot unhelpful thoughts and test different ways of responding to them in everyday situations.
What is his professional background?
He has seven years of experience working across a range of settings supporting people with diverse life difficulties.
What credentials and location are listed?
He is listed with BACP and NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients as stated in his profile.
How are sessions priced?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.