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Nyree Williams

Profile / United States

Nyree Williams, LPC

Georgia

Licensed counselor - anxiety and trauma

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  • Cognitive Behavioral Therapy
  • Emotion regulation skills
  • Relationship communication

About Nyree

Nyree Williams is a Licensed Professional Counselor (LPC) in Georgia with 28 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and parenting concerns, ADHD, bipolar disorder, and related life changes.

She uses practical, problem-focused methods rooted in Cognitive Behavioral Therapy (CBT) and other approaches to help people notice unhelpful thoughts and habits. Sessions are interactive and goal oriented. Nyree listens, asks direct questions, and offers concrete strategies to try between meetings.

Her background includes long experience in behavioral health, addictions, crisis intervention and prevention, and work with intellectual and developmental disabilities. That work shapes how she responds in moments of high stress or crisis.

Nyree blends elements from DBT, emotionally-focused strategies, the Gottman Method, mindfulness, and solution-focused techniques. That mix is used to teach emotion regulation skills, improve communication, and break cycles of reactivity.

In sessions she helps clients make clear, step-by-step plans. She supports clients to test new behaviors and notice what changes. The aim is to find manageable tools that fit day-to-day life.

People who choose her can expect straightforward feedback, practical homework, and regular check-ins on progress. She encourages collaboration on treatment goals and adapts strategies as needs shift.

How her approaches translate to online sessions

Nyree commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or low mood. DBT teaches concrete skills for managing intense emotions and improving distress tolerance in high-stress moments. She also uses emotionally focused ideas when relationship patterns are a concern, helping people name feelings and try different ways of responding. Choosing the right approach is part of the process; she will discuss options and decide together based on goals and preferences. Confirm the available session formats before booking, as the profile does not list specific options here. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a break, or let people work with a therapist across regions. Talk with her during the matching steps to clarify how sessions will be scheduled and what to expect from remote meetings.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What kinds of concerns does she help with most often?

She works with stress, anxiety, trauma and abuse, grief, depression, addictions, ADHD, bipolar concerns, and parenting and relationship issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people spot unhelpful thoughts and test new responses. Sessions include practical exercises and homework to change habits between meetings.

What experience does she bring to sessions?

Nyree has 28 years in behavioral health, addictions, crisis intervention and prevention, and work with intellectual and developmental disabilities.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients; confirm any cross-border details when arranging care.

How are costs and billing handled?

Costs vary with location; sessions use a subscription that can be canceled at any time.

What should I do to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nyree Williams

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