Profile / United Kingdom
Pippa Hunt, BACP
United Kingdom
Counsellor - anxiety and life change
See online therapy options- CBT and psychodynamic
- Client-centred approach
- Life-change focus
About Pippa
Pippa Hunt is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of practice in the United Kingdom. She helps with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes. She also supports people dealing with addictions, relationship issues, grief, sleep problems and ADHD.
Pippa uses an integrative approach that draws on Cognitive Behavioral Therapy, client-centred work and psychodynamic ideas. Sessions involve talking through current problems, noticing habits and thoughts that get in the way, and trying different ways of responding. She also brings in life-coaching elements when that seems helpful.
Her sessions aim to be interactive and respectful. She encourages clients to identify their own goals and to test practical changes between meetings. The focus is on what is useful now rather than on fitting a single method to every problem.
Pippa can help with issues linked to family and relationship strain, abandonment and blended family concerns. She also works with people facing chronic illness, cancer, chronic pain and the emotional effects of separation, infidelity or domestic violence.
Clients who want straightforward, structured work on symptoms like low mood, anxiety or sleep disruption will find an emphasis on noticing patterns and making small experiments. The counselling is conversational, with clear steps and practical tasks offered as needed. To start, clients use the platform process to match and book a first session.
How Pippa uses CBT and related approaches online
CBT is used to spot and change unhelpful thoughts and behaviours. It is practical and works well for anxiety, low mood, sleep problems and stress by breaking problems into small, testable steps.Client-centred work focuses on listening and on the client's pace. It gives space for people to set their own goals and for the counsellor to reflect what is said. Psychodynamic ideas look at recurring patterns and how past experiences affect current feelings and relationships.
Choosing an approach is collaborative. Pippa will talk through the options and decide together with the client what fits best for their goals and preferences. That choice can change as the work progresses and small experiments will show what helps.
Session formats are not specified in the original profile, so confirm the current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time. It also makes it possible to try different ways of working while keeping the same counsellor, which can help maintain continuity and practical momentum.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she focus on most?
Pippa works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes. She also supports people with relationship issues, addictions, grief, sleep problems and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help identify unhelpful thoughts and habits and to try practical alternatives. Sessions may include small experiments and tasks to test different responses between meetings.
What is her background and experience?
Pippa has four years of counselling experience and works in the United Kingdom. Her practice blends client-centred, psychodynamic and CBT approaches.
What credentials and location should I know about?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.