Profile / United Kingdom
Quentin St Clair, NCPS
United Kingdom
Counsellor - Stress and Anxiety
See online therapy options- CBT methods
- Client centred work
- Solution focused tasks
About Quentin
Quentin St Clair is a counsellor registered with NCPS and has 15 years of practice in the United Kingdom. He helps people with stress, anxiety, relationships and self‑esteem. He also supports concerns such as ADHD, addictions, trauma and grief.
He uses a client‑centred approach that focuses on the issues a person brings. Sessions are organised around identity, core values and practical goals. Quentin combines openness with structure so conversations turn into real‑world steps.
Cognitive Behavioral Therapy (CBT) is part of his work when it fits a client's needs. That approach looks at thoughts and behaviours and tests small changes to reduce unhelpful patterns. Solution‑focused techniques add short, forward‑looking tasks to build momentum.
Quentin also draws on Existential and Imago relationship approaches when relationships and life meaning are central. These approaches help people clarify what matters and how they relate to others. He aims to translate those insights into concrete actions.
He has particular experience supporting people with ADHD and, to a lesser extent, autism, using practical routines and strategies. He also works with issues around adoption and foster care, attachment and codependency, and substance use concerns.
Sessions are presented in plain language and focus on doable changes. People can expect a mix of discussion, structured exercises and targeted tasks between meetings. To begin, clients follow the site's sign‑up flow and schedule an initial session.
How Quentin uses structured approaches in online work
Quentin commonly combines Cognitive Behavioral Therapy and Client‑Centered methods. CBT involves spotting unhelpful thoughts and testing small behaviour changes to see what works. It is useful for anxiety, stress and sleep or eating difficulties. Client‑Centered work focuses on what the person wants to address and keeps the conversation driven by their priorities.He also draws on Solution‑Focused ideas to set short, achievable tasks between sessions. This keeps momentum and helps people notice changes quickly. Quentin treats finding the right approach as a joint task and will talk through options with each person to agree what fits their goals and preferences.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can help fit therapy into a busy week by reducing travel and enabling shorter check‑in meetings when needed. They can also make it easier to use practical exercises at home or to involve relationship work from different locations, depending on the agreed format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
Quentin works with stress, anxiety, relationships and self‑esteem, plus ADHD, addiction, trauma and grief among other concerns.
How does he use Cognitive Behavioral Therapy?
He uses CBT as a practical tool to identify unhelpful thoughts and behaviours and to try small, testable changes that reduce distress.
What is his professional background?
He has 15 years of professional experience working with a broad range of issues and has many hours of client work.
What credential does he hold and where is he based?
He is registered with NCPS and is based in the United Kingdom.
Does he work in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original biography does not specify session formats; confirm current options before booking to know how sessions are delivered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.