Profile / United States
Rhonda Davis, LMSW
Michigan
LMSW - Anxiety and Life Transitions
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Acceptance and Commitment Therapy
About Rhonda
Rhonda Davis is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of experience. She works with people facing anxiety, depression, stress, life transitions, relationship concerns, and issues related to addiction and trauma. Rhonda helps clients identify what’s under their feelings and build practical coping skills to manage day-to-day life.
She uses a mix of approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based ideas, client-centered work, and mindfulness. In sessions she focuses on concrete steps - spotting unhelpful thoughts, trying different responses, and practicing small behavior changes between meetings. This is a practical style aimed at immediate, usable strategies rather than abstract theory.
Rhonda also supports people dealing with grief, intimacy concerns, sleep and eating struggles, parenting stress, anger, and self-esteem problems. She has experience addressing more specific issues such as aging and geriatric concerns, attachment difficulties, body image, hoarding, and gender dysphoria. Many clients come for help with career stress, compassion fatigue, ADHD-related challenges, or complicated medical and caregiving situations.
Her background includes a Master of Science in Clinical Social Work from Eastern Michigan University. Rhonda describes her work as collaborative; she listens to what matters to each person and then sets clear goals and steps. Expect straightforward conversations, practical exercises, and homework you can actually use between sessions.
To begin, she asks people to complete a short matching questionnaire and then schedule a first session. The booking process uses a subscription model that can be canceled at any time.
How cognitive and acceptance approaches translate to online sessions
Rhonda uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in practical ways. CBT focuses on spotting patterns in thoughts and behaviors, and then testing small changes to see what helps. This is useful for anxiety, low mood, sleep problems, and stress-related habits. ACT emphasizes noticing what matters to you and taking steps toward those values while learning to accept difficult feelings. It can help with grief, life transitions, and motivation.Finding the right approach is part of the work. She will discuss goals, preferences, and what techniques feel most useful. Together the client and therapist decide whether to emphasize CBT exercises, ACT strategies, mindfulness practice, or a mix of methods so the plan fits daily life.
Session formats are not listed in the biography, so confirm current online options before booking. Many people appreciate online sessions because they reduce travel time, make it easier to fit meetings into a workday, and allow brief check-ins when a shorter appointment is needed. The focus in remote sessions remains on practical tools, observable changes, and homework that can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with stress, anxiety, depression, relationship and intimacy concerns, addiction issues, trauma and grief, and life transitions among other topics.
How does she describe her therapeutic style?
Her approach is collaborative and practical, focusing on identifying unhelpful thoughts and trying new behaviors between sessions.
What is her professional background?
She holds a Master of Science in Clinical Social Work and has 15 years of practice experience in Michigan.
What credential does she hold and where does she practice?
She is an LMSW and practices in the state of Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.