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Richard Reihing

Profile / United States

Richard Reihing, LPCC

Ohio

Ohio LPCC - Trauma and Anxiety focus

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  • Cognitive Behavioral Therapy
  • First responder issues
  • Relationship concerns

About Richard

Richard Reihing is an Ohio LPCC with 14 years of clinical experience. He works with people who are facing anxiety, depression, trauma and abuse, relationship problems, addiction, grief, bipolar concerns, stress, and burnout from caregiving or first responder roles.

He uses practical methods drawn from Cognitive Behavioral Therapy along with attachment-informed and client-centered approaches. Sessions focus on noticing unhelpful thoughts and habits, rehearsing different responses, and building clearer communication skills. The aim is to develop concrete strategies to manage symptoms and everyday stressors.

Richard also draws on experience from his time as a firefighter/paramedic to understand the pressures faced by first responders. He uses that background to frame conversations about occupational stress, compassion fatigue, and trauma reactions in straightforward terms. He offers a strengths-based orientation and pays attention to how past attachment experiences affect present relationships.

In session he listens for patterns of thinking and behavior that keep problems going. Then he and the client try new ways of responding, step by step. He blends client-centered listening with action-oriented exercises so progress can be tracked and adjusted.

Clients who choose him will find short, practical interventions alongside longer work on relationships, communication, and recovery from traumatic events. He works in English and practices in Ohio as an LPCC.

How his approaches translate to online work

Richard commonly uses Cognitive Behavioral Therapy to help people notice thought patterns and test new behaviors. CBT sessions often include brief exercises, clear homework, and measurable goals to manage anxiety, depression, or compulsive habits. He also uses Attachment-Based Therapy to look at how early relationship patterns influence present interactions and to practice different ways of connecting with others.

Finding the right approach is part of the process. He will work with the client to match methods to their goals, preferences, and the issues they bring. That collaborative planning usually begins in the first few sessions and can be adjusted as progress is noted.

The practical advantages of online work include fitting sessions into weekly routines and reducing travel time. Before booking, confirm which session formats are available in his current profile. Online sessions can make it easier to check in between shifts, schedule shorter follow-ups, or avoid commuting on busy days. Therapists and licensed professionals often use these options to help therapy fit into everyday life.

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesGriefBipolar disorder

Additional focus areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What kinds of problems does he address?

He helps people with trauma and abuse, anxiety, depression, stress, addictions, grief, bipolar concerns, and relationship difficulties.

How does he use Cognitive Behavioral Therapy?

He uses CBT to identify unhelpful thoughts and habits, test different responses, and develop practical coping skills for daily life.

What experience does he bring to sessions?

He has 14 years of clinical experience and prior work as a firefighter/paramedic, which informs his approach to first responder stress and trauma.

What are his credentials and where does he practice?

He is an LPCC licensed in Ohio and practices there.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He is not accepting international clients at this time.

How are sessions paid for?

Cost varies by location; sessions are purchased through a subscription that can be canceled at any time.

How do I begin the process?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Richard Reihing

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