Profile / United States
Rochelle Wysinger, LPCC
Ohio
LPCC in Ohio - Stress and Anxiety support
See online therapy options- CBT methods
- Mindfulness
- Values work
About Rochelle
Rochelle Wysinger is an Ohio Licensed Professional Clinical Counselor (LPCC) with 18 years of experience. She supports people dealing with stress, anxiety, addictions, depression, relationship and intimacy issues, parenting concerns, and life transitions.
She uses clear, structured methods to help people notice unhelpful thoughts and habits. Sessions focus on practical skills and step-by-step strategies. Rochelle combines Cognitive Behavioral Therapy with client-centered listening and mindfulness tools to address daily problems.
Rochelle also draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy techniques when appropriate. That means working on values, emotional regulation, and learning to tolerate difficult feelings while changing behaviors that get in the way of goals.
In session she helps set priorities, break problems into manageable steps, and build specific coping skills. She guides people through small experiments and practice exercises aimed at changing thoughts and actions that maintain distress.
Her background includes supervising and training other counselors alongside direct clinical work. Over nearly two decades she has worked with a wide range of concerns, including caregiver stress, codependency, addiction, and issues around guilt and shame.
Rochelle works in Ohio and conducts sessions in English. People who want to start are asked to complete a short matching questionnaire and schedule a first session to discuss goals and a plan.
How CBT, ACT, and Client-Centered Work Online
Rochelle uses Cognitive Behavioral Therapy to help people identify thinking patterns and try new behaviors; online sessions make it easy to review exercises and plan small real-world experiments. Acceptance and Commitment Therapy is used to clarify personal values and build willingness to face difficult feelings while moving toward meaningful goals. Client-centered work focuses on listening and reflecting so clients can name priorities and decide next steps.Finding the right approach is part of the work together. Rochelle will discuss goals, preferences, and what has or has not helped before choosing techniques. That collaborative process helps tailor which methods to emphasize and how to sequence skill-building tasks.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it simpler to fit therapy into a workday, reduce commute time, and allow focus on worksheets or mindfulness exercises during regular routine breaks. They also allow shorter check-ins or longer skill-practice visits when needed, helping therapy fit into everyday life without requiring major schedule changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, parenting concerns, ADHD, grief, career questions, and related topics.
How would she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, run small experiments, and practice new responses to reduce distress and improve functioning.
What is her clinical background?
Rochelle has 18 years of experience working as a counselor and supervisor, including training other counselors while seeing clients across many concerns.
What credential does she hold and where is she based?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and practices in that state.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and a plan.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.